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eCourse for court or probation

Take this 100% online course if you were ordered by a Judge or Court Official to enroll in rehabilitation education. This course includes proof of enrollment and a certificate of completion. 

Rehabilitation Impact Education eCounseling or eCoaching is also available for an additional $60 per session hour -includes weekly summary letters - Please call to schedule, #936-444-7508

Instructor(s)

Health Psychologist

Valerie Catt Joglar

Valerie Catt is a certified master mental health psychologist and a rehabilitation impact education coach with an advanced degree certificate in health and wellness coaching and rehabilitation education. Val has been creating online course curriculum since 2012 and has extensive experience in court mandated education services including elearning courses and impact coaching curriculum.

eCourse Curriculum

Do you need coaching with weekly letters? Please call/text to schedule sessions: ($50 per 1-hour session) (936-444-7508)

  • 1

    Chapter 1: Life Skills Enrichment and Cognitive Development- Creating Healthy Habits

    • Health Habits: A Simple List of Healthy Living Activities We have all heard that having healthy habits such as eating well, staying active, and staying on top of our health screenings is really important.

    • (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor

    • (59:00) Napoleon Hill The Five Essentials Of Success by Brian Scott

  • 2

    Chapter 2: Life Skills 101- Hard Skills vs. Soft Skills

    • Soft Skills... Is there someone (or hopefully, several someones) at your company who it seems like everyone wants to work with?

    • (01:52) Hard Skills vs Soft Skills by GCFLearnFree.org

    • (06:23) 10 SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER!

    • (06:45) Your Mental Faculties l Bob Proctor by Proctor Gallagher Institute Channel

    • Why EQ in Marketing and Sales is More Important Than Ever The World Economic Forum’s “Future of Jobs” report four years ago listed emotional intelligence (EQ) as a top skill for 2020.

    • (01:52) Hard skills vs Human skills by Simon Sinek Channel

    • (05:02) The Art Of Closing Sales by Dan Lok

    • (40:44) Napoleon Hill's Think & Grow Rich Condensed and Narrated by Earl Nightingale Success Consciousness Channel

  • 3

    Chapter 3: The Best Life Skill- Is Emotional Intelligence (EQ) the Best Predictor of Success?

    • Building Emotional Intelligence for Better Relationships: The four foundations of emotional intelligence Emotional intelligence

    • (16:15) Emotional Intelligence - Why Your EQ Is More Important Than Your IQ, Leo Gura @Actualized.org

    • (48:50) Understanding Emotions - Part 1, Leo Gura @Actualized.org

  • 4

    Chapter 4: Habits and Risks- A Prison For the Mind or a Necessity for Living a Full Life?

    • Have you heard of loss aversion? It’s a theory developed in the 1970s which demonstrates that by and large, given the choice, people would rather not lose something than gain something.

    • (23:52) 5 TRUTHS About HABITS That Nobody UNDERSTANDS! | #BelieveLife by Evan Carmichael Channel

    • (05:00) How To Quit ANY ADDICTION (The Strategy) by Improvement Pill Channel

    • (06:45) How Do Habits REALLY Work? (THE TRUTH) by Improvement Pill Channel

    • (07:12) Replacing Bad Habits with Good Habits | Bob Proctor Proctor Gallagher Channel

    • (27:09) TAKING RISKS & WINNING! - Bob Proctor On Risk-Taking For Ambitious People By Prosperity Principles Channel

  • 5

    Chapter 5: Life and Health Coaching Skills

    • Why Coaching Soft Skills is so Different from Training Hard Skills According to LinkedIn data, 57 percent of senior leaders feel soft skills are more important than hard skills.

    • (16:39) How to Become a Life Coach + Start a Profitable Coaching Business from Scratch by Abiola Abrams Channel

    • (12:17) How To Become A Life Coach - Every Part of the Process Revealed in Detail by Leo Gura @Actualized.org

    • (04:00) What Do I Think About Life Coaches? by Kati Morton

    • (20:37) How To Become A Life Coach by Project Life Mastery

    • (15:59) Life Coaching with Bob Proctor by Proctor Gallagher Institute

  • 6

    Chapter 6: Counseling, Coaching and Therapy- Understanding the Differences

    • Coaching vs. Counseling Many people wonder whether they would benefit from coaching or from psychotherapy or counseling. If you’re confused about the difference between coaching and therapy, you’re not alone!

    • (04:07) Coaching vs Counseling by Psychology In Seattle Channel

    • (11:16) Coaching vs Therapy: Do I Need Therapy, or a Coach by Live On Purpose TV Channel

    • (04:17) Life Coach vs Therapist | Life Coach Certification by Brave Thinking Institute Channel

    • (47:30) Coaching vs. Counseling: What's the Difference? (S4E21) by CliftonStrengths Channel

  • 7

    Chapter 7: Understanding the Conscious, Subconscious and Superconscious Mind

    • The levels of consciousness are: subconscious, conscious, and superconscious. The conscious mind is what we operate with during our daily activities and waking hours. It represents only a small portion of our consciousness and awareness.

    • (59:00) Bruce Lipton - Biology of Belief @ UPLIFT 2012 by Uplift Channel

  • 8

    Chapter 8: Analyzing How Thoughts and Beliefs Create Emotions

    • What You Think About Your Emotions Matters Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in life.

    • (33:16) How to Form a New Habit for a Better Life | Ralph Smart by Infinite Waters (diving deep)

    • (10:18) How To Master & Control Your Emotions, Ralph Smart by Infinite Waters (diving deep)

    • (08:47) Negative Thoughts Are Good! - Teal Swan - by TealSwan.com

    • (08:09) Positively Embrace Your Negative Emotions - Teal Swan @TealSwan.com

    • (04:48) Jordan Peterson, Clinical Psychologist - Advice for Regulating Emotions

    • (10:01) There Are No Wrong Feelings - Alan Watts by True Meaning

  • 9

    Chapter 9: Physics and Emotions: The Quantum Mechanics of Changing Thoughts

    • The Quantum Mechanics of Changing Thoughts: Quantum Mechanics and Your Vibrational Frequency. Every thought and emotion has its own vibrational frequency or wave frequency. Quantum mechanics has demonstrated how a wave frequency can be altered.

    • (01:00:00) Bruce Lipton - Biology of Belief @ UPLIFT 2012 by Uplift

  • 10

    Chapter 10: Personality Styles and the Personality Construct

    • What is personality? "Personality is the dynamic organization within the individual of those psychophysical systems that determine his characteristics behavior and thought" (Allport, 1961, p. 28).

    • (03:34) Applications of George Kelly by Moi Lim Channel

    • (01:24) Alan Watts // Personality by Alexis Wilkins Channel

    • (16:09) Four personality styles: Jennifer & Linda Nacif at TEDxLaJolla by TEDx Talks Channel

    • (13:28) Jordan Peterson: Overcoming self-defeating behaviors by Essential Truth Channel

    • (18:12) Why Your Personality is Fake (Distortion) by Teal Swan @TealSwan.com #THEANATOMYOFLONLINESS

    • (10:19) False Self vs. Real Self - Teal Swan @TealSwan.com

  • 11

    Chapter 11: The Laws of Physics: What is the Law of Attraction?

    • PHYSICS OF THE LAW OF ATTRACTION: I OBSERVE, THEREFORE I AM. The Law of Attraction has become a household word. Suddenly it has come to be the buzzword amongst those studying ways in which to enrich and enhance life.

    • (05:12) DR. QUANTUM - DOUBLE SLIT EXPERIMENT by Angel Art

    • (12:33) Universal Laws: Dive Deeper | Bob Proctor by Proctor Gallagher Institute

    • (59:00) THE SECRET- (FULL MOVIE) LAW OF ATTRACTION.

  • 12

    Chapter 12: Healthy Relationship Skills and How to Have Successful and Secure Relationships

    • What Does a Healthy Relationship Look Like? Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power.

    • (20:59) Healthy Relationships - What You MUST Know To Sustain A Great Relationship by Leo Gura @Actualized.org

    • (17:33) How to Attract A Water Relationship by Psychologist and Criminologist Ralph Smart @ralphsmart.com

    • (10:33) How to Create a Safe Relationship - Teal Swan @tealswan.com

    • (35:35) 10 Tips For a Successful Relationship - Teal Swan @TealSwan.com

  • 13

    Chapter 13: The Internal Locus of Control and Relationships

    • Understanding the Relational Locus of Control I like it when the universe provides me a thematically-associated set of triggers to point me at a blog topic. This time around we’re looking at the concept of the “locus of control”

    • (08:15) HOW TO CHANGE YOUR LIFE (Locus of Control) by Always Improving

    • (07:58) Self esteem, self efficacy, and locus of control | Individuals and Society | MCAT | Khan Academy

    • (04:44) Internal and External Locus of Control - Episode 11 by iannarino Channel

    • (06:37) Locus of control, learned helplessness, and the tyranny of choice | Khan Academy

    • (17:03) Learn How To Control Your Mind (USE This To BrainWash Yourself) Joe Dispenza by Fearless Soul Channel

    • (11:07) How To Master Your Mind by Charisma on Command

  • 14

    Chapter 14: Attachment Styles and Relationships

    • Our style of attachment affects everything from our partner selection to how well our relationships progress to, sadly, how they end. That is why recognizing our attachment pattern can help us understand our strengths and vulnerabilities in a relationship

    • (14:47) A Fatal Relationship Dynamic (And How To Solve It) - Teal Swan - @TealSwan.com

    • (07:17) The Four Attachment Styles of Love by Psych2Go Channel

    • (07:37) The Attachment Theory: How Childhood Affects Life by Psych2Go Channel

    • (05:20) 8 Signs of an Avoidant Attachment Style by Psych2Go Channel

    • (17:52) How to Deal with a Dismissive Avoidant Attachment Style Personality by Window to the Soul Channel

    • (07:35) The Attachment Theory: How Childhood Affects Life by Sprouts Channel

    • (09:29) Jordan Peterson ~ Can You Change Your Personality? by THE BESTS Channel

  • 15

    Chapter 15: Creating Healthy Relationships- Is Your Relationship a "hell yes!" or a "hell no?"

    • Five Behaviors To Build Healthy Relationships With Anyone Trust is built and sustained with five practices that work in your organization, classroom, or home

    • (09:21) The 4 Relationship Attachment Styles You Need to Know by MedCircle Channel

    • (26:32) 10 RULES OF A RELATIONSHIP, Criminologist and Psychologist Ralph Smart by Infinite Waters (diving deep) Channel

    • (08:31) The Surprising Key to Building a Healthy Relationship that Lasts | Maya Diamond | TEDxOakland by TEDx Channel

    • How Cognitive Behavioral Therapy and Couples Therapy Can Improve Your Relationship: There are many layers to relationships and maintaining them require dedication.

    • (10:54) Healthy vs Toxic Relationships: How to Spot the Differences by Medcircle Channel

    • (11:11) Partner of a Narcissist - First Steps to Change - Part 1 by Dr. Daniel Fox Channel

    • (17:37) 3-Parts of The Narcissistic Relationship Cycle by Dr. Daniel Fox Channel

    • (11:04) Emotional Connections & Borderline & Narcissistic Personality Disorder by Dr. Daniel Fox Channel

    • (07:35) Rage and Borderline Personality Disorder - Identifiers, Triggers, and Management by Dr. Daniel Fox Channel

  • 16

    Chapter 16: What are the Essential Qualities for a Romantic Partner?

    • Essential Qualities for a Romantic Partner What are the most important qualities for a happy relationship? So what are the most important things to prioritize if you want to have a happy and successful relationship?

    • (15:52) Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU

    • (13:28) How To Love And Be Loved | Ralph Smart (4K) Ralph Smart, Criminologist, Psychologist by Infinite Waters (diving deep)

    • (13:04) HOW TO TELL IT'S REAL LOVE *life changing*

    • (23:19) How to Know You're In A Toxic Relationship Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep)

  • 17

    Chapter 17: Understanding That the Opposite of Love is Fear, Not Hate

    • It is my contention that the opposite of Love is not indifference, but Fear. Fear springs from the belief that we are separate, and in separation, there can be no Love. The opposite of Hate is Acceptance.

    • (05:40) Teal Swan on How Fear is the Opposite of Love @TealSwan.com

    • (15:38) Love is Greater Than Fear | Michelle Ziel-Dingman | TEDxIdahoFalls by TEDx Talks Channel

    • (59:00) What Is Love? - Advanced Spiritual Explanation Leo Gura @Actualized.org

  • 18

    Chapter 18: Love is Respect- Printable Quizzes to Help and Be Helped

    • Everyone deserves to be in a safe and healthy relationship. Do you know if your relationship is healthy? Choose how often your partner does the following to find out. Make sure to write down your responses. At the end, you’ll find out your score.

    • (06:10) What Is Love? by Will Smith Channel

    • (06:05) What True Love Really Is by The School of Life Channel

    • (03:12) What is Love? by Psych2Go Channel

    • (04:59) What is love? - Brad Troeger by TED-Ed Channel

    • (17:47) How to love and be loved | Billy Ward | TEDxFoggyBottom by TEDx Channel

    • (19:27) Overcoming the Fear of Love | Trillion Small | TEDxSMUWomen by TEDx Channel

    • (02:28) Alan Watts || Spectrum Of Love by AfterCredit Edits Channel

  • 19

    Chapter 19: Understanding the Five Forms of Trust in Relationships

    • The Five Forms of Trust in a Relationship There are five different forms of trust in a relationship. Let’s define them and look at how much you trust your partner in each area. The First Form of Trust: Fidelity

    • (20:34) How to Recognize If Someone's Worth Trusting, Ralph Smart, Criminologist, Psychologist by Infinite Waters (diving deep)

    • (05:36) Jordan Peterson on Betrayal and Trust Loss by Steve Edwards Channel

    • (18:31) TRUST (What Is Trust and How To Build Trust In Relationships) - Teal Swan -

    • (02:31) love and trust 5 Reasons Why Trust Is More Important Than Love in relationships | animated

    • (25:15) Powerful Advice on Relationships - Bishop TD Jakes | TD Jakes' 2019 Relationship Leadership Sermon

  • 20

    Chapter 20: The Best Relationship Skills are Giving and Receiving Relationship Advice

    • 5 Healthy Relationship Dynamics That You May Think are Toxic There are many myths about what makes a relationship great and living out these myths can be dangerous.

    • (17:33) How to Attract A Water Relationship Ralph Smart Channel Infinite Waters (diving deep)

    • (22:58) How to Recognize You're Better With Someone Or Without Them [Coca-Cola Vs. Water] | Ralph Smart Channel Infinite Waters (diving deep)

    • (35:35) 10 Tips For a Successful Relationship - Teal Swan @TealSwan.com

    • (18:31) Relationship Advice - The Master Plan For Creating An Amazing Relationship Leo Gura @Actualized.org

  • 21

    Chapter 21: Relationship 102: The Poisonous Effect of Jealousy

    • The Poisonous Effect of Jealousy on Your Relationship: Most of us have felt it at one time or another. It could be a mild annoyance or like a fire inside you, consuming you and making you feel like you might explode.

    • (19:42) Jealousy and Envy (How To Deal With It) - Teal Swan - @TealSwan.com

    • (12:59) Abraham Hicks - Cure Jealousy: Fall in Love With You by Channel Travis Eric

    • (15:25) How To Stop Being Jealous - Powerful Techniques To End Jealousy Forever, Ralph Smart Channel Infinite Waters (diving deep)

    • (15:32) How to Stop Feeling Less Valued Than Other People, Ralph Smart by Channel Infinite Waters (diving deep)

  • 22

    Chapter 22: The Difference Between Healthy and Toxic Relationships

    • This article explores 8 differences between healthy relationships and toxic relationships. For anyone who currently has a partner or wants one, the main goal should be to have a healthy relationship rather than a toxic one.

    • (21:41) The Hidden Truth About Dysfunctional Relationships - Teal Swan - @tealswan.com

    • (14:47) A Fatal Relationship Dynamic (And How To Solve It) - Teal Swan - @tealswan.com

    • (30:41) Teal Swan on avoiding Abuse and Loving Yourself

  • 23

    Chapter 23: Self-reflection, Self-evaluation Skills- Am I a Good Partner?

    • People do have the capacity to change, they need to deeply want to and be committed to all aspects of change in order to begin to do so. A lot of the causal factors behind abusive behaviors are learned attitudes and feelings of entitlement and privilege.

    • (18:36) You're Lovely, You're Loveable and You're Loved | Bob Carley | TEDxGalway by TEDx Channel

    • (04:51) 12 Signs You're in a Healthy Relationship by Psych2Go

    • (10:01) 0:11 / 10:01 If A Man Has These 15 Qualities, Never Let Him Go by Brainy Dose Channel

    • (04:31) 7 Signs You're Becoming Toxic by Psych2Go

    • (05:20) Why We Go Cold On Our Partners by The School of Life Channel

    • (14:08) Why Good Relationships Turn Bad by Charisma on Command

  • 24

    Chapter 24: Skills of Self-Control, Anger Management

    • How can I control my anger? Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger. In these cases, the emotion can impede a person’s decision-making, damage relationships, and otherwise cause harm.

    • (04:18) Anger Management Techniques by Watchwellcast Channel

    • (18:14) CBT Techniques For Anger Management by Uncommon Practitioners

    • (16:52) 5 ANGER Management Techniques - #BelieveLife by Evan Carmichael Channel

    • (06:43) Anger Management Techniques That Work! by Dr. Christian Conte Channel

    • (06:09) Anger Management: How to let go by Dr. Christian Conte Channel

  • 25

    Chapter 25: The Internal Locus of Control, Integrity and Authenticity

    • Locus of control refers to the extent to which people feel that they have control over the events that influence their lives. When you are dealing with a challenge in your life, do you feel that you have control over the outcome?

    • (14:17) Integrity (What Is Integrity and How To Build Integrity) - Teal Swan @TealSwan.com

    • (17:10) How To Be Authentic - Teal Swan - @TealSwan.com

    • (15:53) How to Be Your Raw Authentic Self by Ralph Smart @Infinite Waters (divingdeep)

    • (05:57) Bashar :: Think Outside the Box - Highlights by Bashar Channeled by Daryl Anka

    • (01:46) ELAN Explains 'Integrity' by The Impersonal Life

    • (01:59) Dr. Jordan B Peterson - Exercise for Authenticity and Integrity by AynRandHero

    • (21:14) Alan Watts - Be Honest With Yourself by Lectures Beyond Beyond

  • 26

    Chapter 26: The Art of Integrity-Practice Makes Perfect

    • 7 Ways To Develop Your Integrity In Life and Work Too often in business we are faced with people who lack a moral compass. Sadly, it appears that some have lost the ability to act or perform with integrity.

    • (01:46) ELAN Explains 'Integrity' by Channel The Impersonal Life

    • (03:20) Speak Your Truth, Even When You're Afraid | Ralph Smart by Channel Infininte Waters (diving deep)

    • (28:31) Empowerment 1.5 - Mastering Integrity by Channel Bentinho Massaro

    • (14:17) Integrity (What Is Integrity and How To Build Integrity) - Teal Swan -@TealSwan.com

    • (15:28) Morality vs. Conscience - Teal Swan - @TealSwan.com

  • 27

    Chapter 27: Anger, Compassion and What it Means to be Strong

    • Understanding Anger as an Outgrowth of Self-Compassion: A pathway to empathy

    • (13:00) Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia by TEDx Channel

    • (12:41) How to use anger as a force for good | Marcia Reynolds | TEDxAtlanta by TEDx Channel

    • (04:15) Transforming Anger Into Loving-Kindness ~ A Teaching by Yongey Mingyur Rinpoche by Yongey Mingyur Rinpoche Channel

    • (09:15) Jordan Peterson | Anger & Depression by Prof Peterson Channel

    • (04:38) Jordan Peterson - Understand the depths of your anger by Dose of Truth Channel

    • (04:37) "Anger is Toxic" Jordan Peterson on Aggression by TheArchangel911 Channel

    • (04:27) Jordan Peterson - Normal-You and Angry-You by Bite Sized Philosophy Channel

    • (06:17) "How Angry Should you Get?" Jordan Peterson on Corrective Conversations and Emotional Regulation by TheRealMultimix Channel

  • 28

    Chapter 28: Analyzing Fear Based Emotions and The Fight or Flight

    • How Fear Works: It's dark out, and you're home alone. The house is quiet other than the sound of the show you're watching on TV. You see it and hear it at the same time: The front door is suddenly thrown against the door frame. Your heart races.

    • (11:32) Fear is Good (The Benefit of Fear) - Teal Swan @TealSwan.com

    • (12:05) Fear Of The Future (How To Stop Fearing The Future) - Teal Swan - @TealSwan.com

    • (11:57) You Don't Fear the Unknown! -Teal Swan- @TealSWan.com

    • (05:40) Teal Swan on How Fear is the Opposite of Love @TealSwan.com

    • (28:17) How to Overcome Any Fear (According To A Psychologist) Ralph Smart by Infinite Waters (diving deep) Channel

  • 29

    Chapter 29: Rules, Boundaries and Limitations in Relationships

    • First off, you should always discuss what you expect out of someone, and what you expect to receive. If one thinks of expectations as standards of conduct, embracing the boundaries that come with it becomes easier.

    • (03:45) TEAL SWAN: Having Healthy Boundaries in Relationships by Kate Maree O'Brien Channel

    • (20:57) Personal Boundaries vs. Oneness (How to Develop Healthy Boundaries) - Teal Swan @tealswan.com

    • (14:37) How to Build Self Discipline by Criminologist and Psychologist Ralph Smart by Infinite Waters (diving deep) Channel

    • (09:58) Jordan Peterson: Narcissists & Pushovers in Relationships by Essential Truth Channel

  • 30

    Chapter 30: Authentic Communication Skills: Communicating in Love, Not Fear

    • Conscious Communication: Not Reacting from a Fear-Based Mentality. As human beings, the greatest gift we have at our disposal can also be the greatest weapon—words. We can heal ourselves, others, and the world with words.

    • (19:48) Communication Skills - The 6 Keys Of Powerful Communication by Leo Gura @Actualized.org

    • (18:29) Self Expression - How To Express Yourself & Find Your Authentic Creative Voice by Leo Gura @Actualized.org

    • (25:12) How to Stop Being Shy (Communicate with Confidence) | Ralph Smart by Infinite Waters (diving deep)

    • (11:48) 10 Simple Ways to Be You (AUTHENTIC Guide) Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep)

  • 31

    Chapter 31: Identifying Narcissism and Toxic Relationships

    • Narcissism is properly viewed on a spectrum. The trait is normally distributed in the population, with most people scoring near the middle, and a few at either extreme. The Narcissistic Personality Inventory (NPI), developed by Robert Raskin and Calvin S.

    • (17:40) Narcissism - Teal Swan @TealSwan.com

    • (23:50) Cut the Invisible Strings (How to De-Attach From Manipulation in Relationships) - Teal Swan @TealSwan.com

    • (30:53) How To Stop Being A Scapegoat and Stop Being Scapegoated Teal Swan @TealSwan.com

    • (06:58) SIGNS THAT HE'S A NARCISSIST! Derrick Jaxn Channel #TEAMJAXN

  • 32

    Chapter 32: Healthy Communication in Relationships- Be the Solution, Not the Problem

    • Ineffective Communication Can Result in Relationship Problems. How Can You Fix It? How can ineffective communication hurt your relationship?

    • (11:50) Build don't break relationships with communication - connect the dots | Amy Scott | TEDxQueenstown by TEDx Channel

    • (14:02) How To Improve Communication With Your Spouse, Dr. Paul Jenkins by Nate Woodbury Channel

    • (19:48) Communication Skills - The 6 Keys Of Powerful Communication by Leo Gura @Actualized.org

    • (17:10) "Learn How to COMMUNICATE!" | Jordan B. Peterson (@jordanbpeterson) | #Entspresso by Evan Carmichael Channel

  • 33

    Chapter 33: Q&A Review of Healthy Relationships

    • 56. Q&A Review of Healthy Relationships

    • (04:08) Jordan Peterson - The Key to Healthy Relationships by Bite-Sized Philosophy Channel

    • (23:26) Jordan Peterson on Romantic Relationships by The Academy of Language Therapy & Life Coaching Channel

    • (05:34) Abraham Hicks- How does the perfect relationship feel ? by vio77X Channel

    • (06:06) Abraham ~ Feeling of loss in relationships ♥ by rachel3107 Channel

    • (17:33) How to Attract A Water Relationship, Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep) Channel

    • (16:05) 5 Strong Signs Someone's Potentially Your Twin Flame, Ralph Smart, Psychologist and Criminologist by Infinite Waters (diving deep)

    • (06:31) Abraham Hicks - The Key Too Positive Healthy Relationships ! by Zen with Abraham-Hicks

  • 34

    Chapter 34: Parenting Skills and Parenting Styles

    • Long term health and happiness start in childhood, and a child’s parental interactions are a key aspect of their well being starting very early on in their lives. Parenting style is the way that parents convey values, attitudes, expectations and affection

    • Developmental psychologists have long been interested in how parents affect child development. However, finding actual cause-and-effect links between specific actions of parents and later behavior of children is very difficult.

    • (29:30) Parenting 101 -Teal Swan- @TealSwan.com

    • (18:52) Parenting 2.0 by Teal Swan @TealSwan.com

    • Teen Parenting - How Do They Do It? Perhaps Our Youth Have Something to Teach Us About Parenting?

    • (17:12) Your Parents Aren't The Problem... The Parents Within You Are! by Teal Swan @TealSwan.com

    • (16:00) The Lie That Parents Tell by Teal Swan @TealSwan.com

  • 35

    Chapter 35: Child Nurturing Discipline Skills- Understanding Conscious Discipline

    • For over 20 years, Conscious Discipline has fostered a fundamental shift in thinking that empowers adults and children to be the change they want to see in the world.

    • (14:20) How Do Babies See The World? (Episode About Babies) - Teal Swan @TealSwan.com #THEANATOMYOFLONELINESS

    • (18:29) A Child's Purpose (Parenting Advice - What Parenting Is Really Meant To Teach You) - Teal Swan @TealSwan.com

    • (04:26) I Have a Bad Child - I'm Out of Control, What Do I Do? by Teal Swan @TealSwan.com

    • (16:38) Autism (Understanding Autism, Autistic Children and Autistic Adults) - Teal Swan @TealSwan.com

    • (24:07) Pedophilia - Teal Swan- @TealSwan.com

    • (09:03) Recurring Childhood Nightmares and Night Terrors - (Part 3 - Austin Workshop - Teal Swan) @TealSwan.com

  • 36

    Chapter 36: Budget and Finance Skills

    • Learning how to establish a household budget takes time, so grab some coffee and set aside at least a few hours. It's better to wait for a day when you don't have pressing obligations than to cobble together a monthly budget plan that doesn't work.

    • (17:15) How to Budget - Our 5 Year Family Budget Plan by One Big Happy Life Channel

    • (10:56) How to Manage Money As a Couple - Vlogmas #18 by One Big Happy Life Channel

    • (06:51) Why We Keep Our Money Separate...Even Though We're Married! by Jessica Moorhouse Channel

    • (06:47) Don't Fall For The Two Income Trap! by His And Her Money Channel

    • (04:18) WHY YOU SHOULD NEVER LEND HIM MONEY!🚫Derrick Jaxn Channel #TEAMJAXN

    • (02:34) SPLIT RENT 50/50 WITH MY WOMAN? HELL NO!!! by Derrick Jaxn Channel #TEAMJAXN

    • (02:29) Difference Between A Man That's BROKE And Actually TRYING! by Derrick Jaxn Channel

    • (03:03) Joint or Separate Bank Accounts In A Marriage?🤔 by Derrick Jaxn Channel #TEAMJAXN

    • (09:02) He Doesn't Want You, He Wants HELP! by Derrick Jaxn Channel #TEAMJAXN

  • 37

    Chapter 37: The Skills of Integrity, Authenticity, Honesty and Openness

    • To be honest is to be real, genuine, authentic, and bona fide. To be dishonest is to be partly feigned, forged, fake, or fictitious. Honesty expresses both self-respect and respect for others. Dishonesty fully respects neither oneself nor others.

    • (05:54) Plato's Crito: Socrates' 3 Rules for Ethical Thinking by The Philosophical Life Channel

    • (01:00) Motivational Minute #2 - Integrity by Channel Attitude is Altitude

    • (02:03) Global Values: INTEGRITY by Our New Evolution

    • (08:03) What is Integrity? by Channel Chandler Newby

    • (03:46) "Integrity" || Warren Buffett || by Channel Knowledge Wealth

    • (10:21) Building integrity -- keeping promises: Erick Rainey at TEDxUnionTerrace 2014 by Channel TEDx Talks

    • (13:03) Aligning integrity with identity: Lester Tanaka at TEDxCalicoCanyon by Channel TEDx Talks

    • (17:52) Paving the Path to Integrity, Peace and Happiness | Dr. Bashir Jiwani, PhD | TEDxChilliwack TEDx Talks

    • (04:22) Do The Right Thing, Even When No One Is Watching: It's Called Integrity by Channel Team Fearless

    • (05:54) Plato's Crito: Socrates' 3 Rules for Ethical Thinking by The Philosophical Life Channel

  • 38

    Chapter 38: The Philosophy of Integrity - The Integrated Whole

    • Integrity And Ethics What Is Integrity Philosophy Essay The word ‘integrity’ comes from Latin word ‘integer’, which means wholeness. This wholeness can be described as internal consistency, combining beliefs, words, and actions.

    • (42:00) Marcus Aurelius-Best Lecture on Stoicism EVER! (full Virtual University lesson) by Dual by Nature Channel

    • (31:13) Meditations of Marcus Aurelius - SUMMARIZED - (22 Stoic Principles to Live by) by Channel Vox Stoica

  • 39

    Chapter 39: Decision Making Skills are the Life Skills You Really Want to Master

    • Theories about decision-making Here are academic theories about how we try to make decisions. Motivation to decide Cognitive Dissonance: we try to reduce the discomfort of dissonance.

    • (27:10) Napoleon Hill - Decisions: Chapter 8, Think and Grow Rich by Napoleon Hill- The Mastery of Procrastination by Cambrich Channel

    • (22:59) HOW TO MAKE GREAT DECISIONS IN LIFE - Bob Proctor On Decision-Making & Success by Prosperity Principles Channel

    • HOW TO START MAKING BIG LIFE DECISIONS WITHOUT REGRET IN 3 SIMPLE STEPS When was the last time you regretted a decision that you were once really excited about?

    • (16:50) How to Recognize You're Making Decisions With Your Ego, Ralph Smart, Criminologist, Psychologist by Infinite Waters (diving deep) Channel

    • There are people who want to have their cake and eat it too. Some such people may want to have a kind of control over their decisions that includes Openness and leaves nothing to chance.

    • (03:15) Who Was Socrates? – 8-Bit Philosophy by Wisecrack Channel

  • 40

    Chapter 40: Intuition Versus Logic and Reasoning~ Decisions Made Easy

    • Traditional psychological theory describes the decision-making process as an action often based on intuition rather than logic. That is, people will ignore facts and go with the gut.

    • (10:21) How to Change Your Negative Associations Using Mind Conditioning - Teal Swan @tealswan.com

    • (05:22) Logic Vs Emotion: How To Win The Battle And Make Better Decisions Every Day With Hypnotherapist, Marrissa Pierre by Mindvalley

    • (03:28) Intuition vs Logic - Is one better than the other? With Intuition Coach, Suzanne Michelle Fox

    • (07:34) How To Make The Right Decision When Your Gut And Logic Don’t Agree by Marie Forleo Channel

    • (18:48) Fear Vs Intuition: How to Tell the Difference When Making Important Life Decisions by SUCCESS INSIDER

    • (10:43) Intuition: Epistemology | WIRELESS PHILOSOPHY

    • (13:29) Ego or Intuition? How do I know whether it's my true self talking or my ego talking? - Teal Swan @TealSwan.com

  • 41

    Chapter 41: Analyzing Uncertainty, Anxiety, Indecision, and Procrastination

    • Uncertainty, Anxiety, Indecision, and Procrastination Anxiety over uncertainty is a major source of distress that is often overlooked. You can’t avoid unknowns and uncertainties unless you release expectations.

    • (23:05) Uncertainty (How to Deal with Uncertainty) - Teal Swan- @TealSwan.com

    • (11:57) You Don't Fear the Unknown! -Teal Swan- @TealSwan.com

    • (16:32) When Things are Out Of Your Control - Teal Swan - @TealSwan.com

    • (12:05) Fear Of The Future (How To Stop Fearing The Future) - Teal Swan - @TealSwan.com

    • (21:50) Indecision (Decisions and Indecisiveness) - Teal Swan - @TealSwan.com

  • 42

    Chapter 42: Skills of Calmness and Quieting the Mind and Meditation

    • How Meditation Can Help You Make Difficult Decisions No matter what the decision may be, we all have our own way of making tough choices. For some, the answer is making a pro-con list, for others it involves consulting the counsel of someone they trust.

    • (10:52) How To Meditate For Beginners - A Definitive Guide, Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep)

    • (24:27) Meditation For Beginners, Leo Gura @Actualized.org

    • (28:10) Guided Meditation - The Next Level Of Meditation, Leo Gura @Actualized.org

  • 43

    Chapter 43: Skills of Wisdom and Philosophy

    • What is Philosophy? Quite literally, the term "philosophy" means, "love of wisdom." In a broad sense, philosophy is an activity people undertake when they seek to understand fundamental truths about themselves, the world in which they live and life...

    • (06:56) PHILOSOPHY - Nietzsche The School of Life Channel

    • (21:33) 10 Life Lessons From Friedrich Nietzsche (Existentialism) Philosophies for Life Channel

    • (14:38) Nietzsche and Psychology: How To Become Who You Are by Academy of Ideas Channel

    • (06:57) WHY you should read Nietzsche (most people can't) | Jordan Peterson by Daily Dose Of Deepness Channel

    • (13:30) Nietzsche and Morality: The Higher Man and The Herd by Academy of Ideas

  • 44

    Chapter 44: Mindfulness Meditation Skills for Health and Well-Being

    • Five Ways Mindfulness Meditation Is Good for Your Health Research suggests that mindfulness benefits our bodies, not just our minds.

    • (10:27) Marcus Aurelius: Meditations (Animated) by Eudaimonia Channel

    • (53:13) Mindfulness Meditation - A Complete Guide With Techniques & Examples, Leo Gura @Actualized.org

  • 45

    Chapter 45: Analyzing Fear and Anxiety: Is Fear Just an Illusion?

    • Fear and failure are illusions that are self-created. Close your eyes and ask yourself. “What is your biggest fear?” Typically mostly will answer with, “failure” hoping to demonstrate they don’t look for failure in their future.

    • (05:53) How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice -Channel: Word to the Wise

    • (28:17) How to Overcome Any Fear (According To A Psychologist) Ralph Smart by Infinite Waters (diving deep)

    • (14:12) How to Overcome Subconscious Childhood Trauma by Infinite Waters (diving deep)

    • (03:28) Bashar :: The Spectrum of Fear - Highlights by Bashar Channeled by Daryl Anka

    • (04:59) Bashar :: The Five Forms of Abundance - Highlights by Bashar Channeled by Daryl Anka

    • (23:05) Uncertainty (How to Deal with Uncertainty) - Teal Swan- @TealSwan.com

    • (21:51) Indecision (Decisions and Indecisiveness) - Teal Swan - @TealSwan.com

  • 46

    Chapter 46: How to Cope with Loneliness, Depression and Powerlessness

    • Loneliness and Depression: What’s the Connection? Feel a little “blah” lately? You don’t have much to do, and no one to do it with either. You’re home alone, again, when gloominess strikes, adding misery to your boredom.

    • (59:00) Loneliness: An Epidemic in our Society and Why We Need to Change - Teal Swan Speech London 2018 @TealSwan.com

    • (12:19) The Anatomy of Loneliness - Teal Swan @TealSwan.com

    • (22:46) Belonging and How to Belong - Teal Swan @TealSwan.com

  • 47

    Chapter 47: Stress and Anxiety-Managing Physical and Mental Health

    • Stress and Anxiety What are stress and anxiety? Most people experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body.

    • (18:23) How to Stop Your Overwhelming Feelings of Stress And Discover Amazing Peace by Channel Infinite Waters (diving deep)

    • (15:55) How to Reduce Stress This Month - (Unbelievable!) Do This... Stress Free Secrets! by Channel Infinite Waters (diving deep)

    • (04:30) “Why you Wake Up with Anxiety and Nobody Understands You” | Ralph Smart by Channel Infinite Waters (diving deep)

    • (22:56) Stress Management - Permanent Solutions For Stress Reduction Leo Gura @Actualized.org

    • (17:35) How To Relieve Stress - Scientifically Proven Stress Relief Techniques Leo Gura @Actualized.org

  • 48

    Chapter 48: Diet and Nutrition for Optimal Physical and Mental Health

    • Veganism – Why and How: Interested in why people go vegan? Want to know how you can try veganism? Learn the ins and outs of veganism right here!

    • (15:11) ▹Best of Abraham Hicks 2019 - Eating Habits & Cravings by Channel Abraham-Hicks Podcasts Official

    • (13:16) HOW TO EAT TO HEAL | Ralph Smart Diet by Channel Infinite Waters (diving deep)

    • (12:34) Ralph Smart Diet - 7 Foods to NEVER Eat by Channel Infinite Waters (diving deep)

    • (16:33) Eating once a day... Why I do it, and what I eat. Ralph Smart by Channel Infinite Waters (diving deep)

    • (02:53) How Medical Medium Anthony William's Top 5 Foods to Change Your Life by Channel Extra TV

    • (10:01) Medical Medium Anthony William on the Dos and Don’ts of Celery Juice by Channel Extra TV

    • (20:12) 273: Medical Medium Anthony William On Life Changing Foods, Celery Juice & Advanced Healing by Channel Melissa Ambrosini

  • 49

    Chapter 49: Exercise and the Mind-body Connection

    • What You Should Know About the Mind-Body Connection: The concept that mental well-being affects physical health isn’t new. We now know that practices such as meditation can reduce stress, but working out also plays an important role.

    • (39:34) Yin Yoga Without Props - Full Body Yin Yoga for Beginners by Channel Yoga with Cassandra

    • (20:17) Yoga To Shift Perspective | 20 Minute Yoga Flow | Yoga With Adriene by Channel Yoga with Adriene

    • (24:48) Tai Chi Step by Step For Beginners Training Session 1 by Channel Master Song Kung Fu

  • 50

    Chapter 50: Reprogramming Your Mindset for Ultimate Success

    • Reprogramming Your Mindset for Ultimate Success: 4 Step Guide to Reprogramming your Mind for Massive Success- Mind Reprogramming Techniques

    • (18:17) The Subconscious Mind How To Program It For Success with Bob Proctor by Law of Attraction Channel

    • (11:40) Reprogram Your Subconscious Mind | Dr. Joe Dispenza by Motivation Madness

    • (11:12) Dr. Bruce Lipton Explains How To Reprogram Your Subconscious Mind by Channel Fearless Soul

    • (13:27) "I Can Teach You How to Program The Subconscious Mind" - Dr. Bruce Lipton - An Eye Opening Speech by Channel Success Archive

    • (19:15) Why Repetition is Necessary When Changing Paradigms - Bob Proctor by Channel Proctor Gallagher Institute

    • (03:03) The Ultimate Motivation Ralph Smart by Channel Infinite Waters (diving deep)

  • 51

    Chapter 51: Skills in Self-esteem and Self-confidence (Esteemology)

    • Many of us struggle with love, mainly because we were never taught how. Some of us learned that love has conditions – you do X, Y and Z for me and I’ll give you some scraps of my attention or affection, which sets us up for serious problems down the road.

    • (10:11) Self-Esteem and Self-Confidence - What's the Difference? by Julia Kristina Counselling Channel

    • (02:48) Self Esteem vs Self Confidence by Recovery Direct Channel

    • (11:40) Could You Elaborate On Ego Versus Healthy Self-Esteem? by Eckhart Tolle Channel

    • (59:00) Super Accelerated Living - Feel Good and Confident - Care About Your Life - Bentinho Massaro LIVE (2.16.15)

  • 52

    Chapter 52: Confidence Skills and Leadership: What Makes a Great Leader?

    • Confidence is the primary basis in which leadership will grow. One should concentrate on the most basic ingredient for leadership that is confidence. A leader is someone who is expected to deliberate accurately and make decisions appropriately.

    • (18:24) How To Be More Confident - A Step-by-Step Process for Becoming Truly Confident Leo Gura @Actualized.org

    • (11:33) How To Be Confident In Any Situation Channel Charisma On Command

    • (13:10) How To Be Confident In Any Situation | Ralph Smart Channel Infinite Waters (diving deep)

    • (59:00) Super Accelerated Living - 10 Ways to Live as a Powerful Creator - Bentinho Massaro LIVE (2.16.15) Channel Bentinho Massaro

  • 53

    Chapter 53: Are Self-Esteem and Self-Confidence the Same?

    • Positive self-esteem is critical to an individual’s mental health and ability to relate well to others. By strengthening one’s self-esteem, one will increase contentment in relationships and, as a result, the emotional health of all family members.

    • (03:08) Abuse Survivor Has Her Confidence Back by The Doctors Channel

    • (06:28) Why Maslow's Hierarchy Of Needs Matters by The School of Life Channel

    • (59:00) For Child Abuse Survivors: Survivors and Self Confidence by Trauma Recovery University Channel

  • 54

    Chapter 54: Wisdom and Life Advice Worth Following

    • Wisdom is a great source of power. It’s through others’ stories of failure and success that we learn the most. It’s through their experiences of things we have yet to witness that feeds us the knowledge we need to build upon what we already know.

    • (09:28) It Always Paid Off | Jordan Peterson | Best Life Advice by WordToTheWise Channel

    • (12:01) The Greatest Advice Ever Told... (Use This!) by YouAreCreators Channels

    • (07:00) Reel Wisdom- Lessons from 40 Films in 7 Minutes by Were We Lied To Channel

    • (35:39) THE 13 TRUTHS - JORDAN PETERSON - INCREDIBLE SPEECH by MULLIGAN BROTHERS INTERVIEWS Channels

  • 55

    Chapter 55: Be Success Driven- Never Get Talked Out of Your Success

    • Bob Proctor is a consultant, author, lecturer, and motivational speaker who has been at the forefront of personal development for decades. He was mentored by Earl Nightingale. He runs his own company called Proctor Gallagher Institute with Sandy Gallagher

    • (11:25) The Most Successful People Explain Why a College Degree is USELESS by Motivation Madness

    • (16:01) This Is Why You Don't Succeed - Simon Sinek on The Millennial Generation by Team Fearless Channel

    • (28:17) THE Greatest Speech Ever by Oprah Winfrey [YOU NEED TO WATCH THIS] by MULLIGAN BROTHERS INTERVIEWS Channel

    • (10:03) Denzel Washington's Life Advice Will Leave You SPEECHLESS (ft. Will Smith) | Eye Opening Speeches by MotivationHub Channel

  • 56

    Chapter 56: Empowerment and Taking Responsibility for Your Life

    • “When you don’t take responsibility, when you blame others, circumstances, fate or chance, you give away your power. When you take and retain full responsibility – you keep your life’s reins in your own hands”. – Jeff Olson

    • (03:56) Bashar :: The Seven Neutral Needs - Highlights - Understanding Wants and Needs - You only need to remember: It doesn't matter what happens; it only matters what you do with what happens.

    • (05:10) The Best of Bentinho Massaro Super Accelerated Living by OxygenForTheMind Channel

    • (06:10) Abraham Hicks: Rampage of Self Empowerment by Abraham-Hicks Rampage Channel

    • (08:48) What Is My Responsibility? by Eckhart Tolle Channel

    • (07:41) Being Present In Relationships by Eckhart Tolle Channel

    • (06:24) Jordan Peterson on taking responsibility for your life | 7.30 by ABC News In-depth Channel

    • (20:50) Potential: Jordan Peterson TEDxUofT by TEDx Channel