Will my certified course be accepted by the officials?

Confirm acceptance of this online certified course:

How can I confirm acceptance?

CONFIRM ACCEPTANCE click the link below, download and email this course acceptance letter to your department/entity: 

Course Acceptance Request Letter of Integrity.pdf

Learn more Information US Service Provider_Proveedor de servicios.pdf


ADVISORYYOU MUST CONFIRM ACCEPTANCE, ALL ENROLLMENTS ARE FINAL. 

CONFIRM ACCEPTANCE      CONFIRMAR ACEPTACIÓN


Does your Entity require you to have a workbook?

WORKBOOK/COREPSO LOGBOOK: Download and print a COREPSO Workbook below:

2023 COREPSO LOGBOOK DELINQUENCY INTERVENTION 2023.pdf

2023 COREPSO LOGBOOK RESPONSIBLE DRINKING.pdf

2023 COREPSO LOGBOOK US DOT SAP DRUALC.pdf

2023 COREPSO LOGBOOK BEHAVIOR MODIFICATION.docx


Know Your Mental Health Rights!

Mental Health Engagement

Your mental health rights matter! You have a right to seek rehabilitation education that will enhance your mental health and maximize your potential to rehabilitate.


This eCourse is certified for use in court or probation

Please check with your institution to confirm acceptance

Court/Probation/Alternative to Suspension

The Bullying/Cyber-bulling online certified course is a standardized impact course that covers various topics related to bullying and cyber-bullying. Designed to educate abuse offenders about the negative consequences of assault, harassment, slander and associated illegal activities. The goal is to increase knowledge of the legal consequences and help in developing a strong knowledge base to reduce the probability of future abusive behavior and other illegal activities and increase the probability of life transformation.

Get help now: US Department of Health and Human Services Substance Abuse and Mental Health Services Administration (SAMHSA)

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Take this 100% online evidence based eCourse if you were ordered by a Judge or Court System Official to enroll in rehabilitation education. This course includes a proof of enrollment and a certificate of completion. 

Rehabilitation Impact Education eCounseling or eCoaching is also available for an additional hourly fee. Please call to schedule #936-444-7508


National Suicide Prevention

"Do not try to break down People's walls. Instead, try to understand them, and they will come down through your compassion." Teal Swan

Lifeline:

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255

Take this 100% online course if you were ordered by a Judge or Court Official to enroll in rehabilitation education. This course includes proof of enrollment and a certificate of completion. 

Rehabilitation Impact Education eCounseling or eCoaching is also available for an additional fee per session hour -includes weekly summary letters - Please call to schedule, #936-444-7508

Instructor(s)

Health Psychologist

Valerie Catt Joglar

Valerie Catt is a certified master mental health psychologist and a rehabilitation impact education coach with an advanced degree certificate in health and wellness coaching and rehabilitation education. Val has been creating online course curriculum since 2012 and has extensive experience in court mandated education services including elearning courses and impact coaching curriculum.

Curriculum

  • 1

    Chapter 1: Bullying, Cyberbullying Basics

    • RESOURCES: If you or someone you know is on the verge of suicide PLEASE call 911 or the National Suicide Prevention Lifeline at: 1-800-273-TALK (1-800-273-8255) or go to the nearest hospital emergency room IMMEDIATELY so you can get help!

    • What is bullying? Bullying is behaviour that hurts someone else. It includes name calling, hitting, pushing, spreading rumours, threatening or undermining someone. What is cyberbullying? Cyberbullying is bullying that takes place online.

    • Anger management: 10 tips to tame your temper Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control.

    • (17:52) How To Deal With Bullies (Emotionally) by Noah Elkrief - Prerequisite

    • (01:28) Jordan Peterson 2018. How to deal with bullies - Prerequisite

    • (03:33) How to Deal with Bullies: A Simple Solution by GabrielKundalini - Prerequisite

    • (05:30) Ways to Stop Bullying by watchwellcast - Optional

    • (05:07) How to Beat Cyberbullies by watchwellcast - Optional

    • (09:38) How Do I Know If I Have Anger Management Problems? by Live On Purpose TV - Prerequisite

    • (08:42) Internal Arson - An Amazing Use For Anger (A Self Growth Exercise) by Teal Swan - Prerequisite

    • (18:51) Seneca - How To Control Your Anger (Stoicism) by Philosophies for Life - Prerequisite

  • 2

    Chapter 2: Assault and Battery Charges- Legal Definitions

    • Assault, Battery, and Aggravated Assault The crimes of assault, assault and battery, and aggravated assault carry different definitions and punishments.

    • Felony Assault & Battery Laws and Penalties: The crime of battery is the intentional touching of another in an angry manner, or the intentional use of force or violence against another.

    • Assault and Battery Overview: The definitions for assault vary from state-to-state, but assault is often defined as an attempt to injure to someone else, and in some circumstances can include threats or threatening behavior against others.

    • (11:26) Civil vs. Criminal Assault & Battery explained by Attorney Steve® by Steve Vondran - Prerequisite

    • (02:51) Difference Between Assault & Battery by The Nieves Law Firm, APC - Prerequisite

    • (02:15) Assault and Battery - Tort Law by The Business Professor - Prerequisite

    • (04:24) Assault and Battery Lawyer - Self Defense by Boria Law - Prerequisite

    • (04:34) Three Depositions Tips for Your Assault and Battery Case by Arkady Itkin - Prerequisite

    • (03:24) What is Assault and Battery in Illinois Criminal Law? A Chicago area defense lawyer explains by Fagan, Fagan & Davis - Optional

    • (01:39) What is the difference between aggravated assault & aggravated battery? by Frye Law Group, LLC - Optional

    • Quiz: Assault Awareness

  • 3

    Chapter 3: Techniques to Manage Anger and Heal Abusive Behavior

    • How can I control my anger? Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger. In these cases, the emotion can impede a person’s decision-making, damage relationships, and otherwise cause harm.

    • (04:18) Anger Management Techniques by Watchwellcast Channel - Prerequisite

    • (18:14) CBT Techniques For Anger Management by Uncommon Practitioners - Prerequisite

    • (16:52) 5 ANGER Management Techniques - #BelieveLife by Evan Carmichael Channel - Prerequisite

    • (06:43) Anger Management Techniques That Work! by Dr. Christian Conte Channel - Prerequisite

    • (06:09) Anger Management: How to let go by Dr. Christian Conte Channel - Prerequisite

  • 4

    Chapter 4: Healing Abusive Behavior Through Compassion

    • Understanding Anger as an Outgrowth of Self-Compassion: A pathway to empathy

    • (09:15) Jordan Peterson | Anger & Depression by Prof Peterson Channel - Prerequisite

    • (04:38) Jordan Peterson - Understand the depths of your anger by Dose of Truth Channel - Prequisite

    • (04:37) "Anger is Toxic" Jordan Peterson on Aggression by TheArchangel911 Channel - Prerequisite

    • (04:27) Jordan Peterson - Normal-You and Angry-You by Bite Sized Philosophy Channel - Prerequisite

    • (06:17) "How Angry Should you Get?" Jordan Peterson on Corrective Conversations and Emotional Regulation by TheRealMultimix Channel - Prerequisite

    • (04:15) Transforming Anger Into Loving-Kindness ~ A Teaching by Yongey Mingyur Rinpoche by Yongey Mingyur Rinpoche Channel - Prequisite

  • 5

    Chapter 5: Batterer Intervention and Getting Help For Abusive Behavior

    • Curing Anger and Abuse in Relationships: Anxiety and fear will progress into anger even though anxiety is just an illuision.

    • More than 1 in 3 women and 1 in 4 men across the United States have experienced violence from an intimate partner. If you or someone you know has experienced domestic violence, you are not alone.

    • (05:47) Former Abuser Speaks by Sports Today Channel - Optional

    • (15:07) Convicted Abusers Reflect on Their Violent Behavior by The Atlantic Channel - Optional

    • (33:43) How To Deal With Difficult & Toxic People by Leo @Actualized.org

  • 6

    Chapter 6: Understanding Bullying Behavior in Family Relationships

    • 7 Ways to Deal With the Family Bully Contrary to popular belief bullying doesn't disappear along with the acne, driving courses, and ACT prep tests of the teen years. In fact, it continues into adulthood and can be found in just about any setting.

    • (13:36) How To Heal From Bullying - It's Time To Lose The Pain by Noah Elkrief Channel - Prerequisite

    • (11:56) How to Deal With Bullying, Ralph Smart by Infinite Waters (diving deep) Channel - Prerequisite

    • (09:27) How To Deal With Toxic Family Members by Live On Purpose TV Channel - Prerequisite

    • (04:28) 7 Ways Childhood Trauma Follow You Into Adulthood by Psych2Go Channel - Prerequisite

    • (07:12) How A Messed Up Childhood Affects You In Adulthood by The School of Life Channel - Optional

  • 7

    Chapter 7: The Anatomy of a Healthy Relationship

    • What Does a Healthy Relationship Look Like? Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power.

    • (20:59) Healthy Relationships - What You MUST Know To Sustain A Great Relationship by Leo Gura @Actualized.org - Prerequisite

    • (17:33) How to Attract A Water Relationship by Psychologist and Criminologist Ralph Smart @ralphsmart.com - Prerequisite

    • (10:33) How to Create a Safe Relationship - Teal Swan @tealswan.com - Prerequisite

    • (35:35) 10 Tips For a Successful Relationship - Teal Swan @TealSwan.com - Prerequisite

  • 8

    Chapter 8: Understanding Childhood Violence and Trauma

    • The relationship between children and their parents or caregivers (such as guardians, aunts and uncles, or grandparents) is one of the most important relationships in a child's life, often lasting well into adulthood.

    • Childhood trauma events are scary or dangerous experience(s) that involve actual harm or the threat of harm BEFORE AGE 18.

    • (15:27) The Defective Doll (Dysfunctional Relationships) - Teal Swan @TealSwan.com - Prerequisite

    • (16:00) The Lie That Parents Tell by Teal Swan @TealSwan.com - Prerequisite

    • (17:12) Your Parents Aren't The Problem... The Parents Within You Are! Teal Swan @TealSwan.com - Prerequisite

    • (04:17) 9 Signs You're Dealing with Childhood Trauma by Pscyh2Go Channel - Prerequisite

    • (04:14) 5 Types of Dysfunctional Family Dynamics by PsychToGo Channel - Prerequisite

    • (19:31) What It’s Like to Live with Childhood Trauma by MedCircle Channel - Optional

    • (04:31) 6 Types of Unhealthy Father Daughter Relationships by Psych2Go Channel - Optional

    • (04:51) Unhealthy Mother Daughter Relationships by Psych2Go Channel - Optional

  • 9

    Chapter 9: Healthy Communication in Relationships- Be the Solution, Not the Problem

    • Ineffective Communication Can Result in Relationship Problems. How Can You Fix It? How can ineffective communication hurt your relationship?

    • (11:50) Build don't break relationships with communication - connect the dots | Amy Scott | TEDxQueenstown by TEDx Channel - Prerequisite

    • (19:48) Communication Skills - The 6 Keys Of Powerful Communication by Leo Gura @Actualized.org - Prerequisite

    • (17:10) "Learn How to COMMUNICATE!" | Jordan B. Peterson (@jordanbpeterson) | #Entspresso by Evan Carmichael Channel - Prerequisite

    • (14:02) How To Improve Communication With Your Spouse, Dr. Paul Jenkins by Nate Woodbury Channel - Optional

  • 10

    Chapter 10: CV19 Puts a Spotlight on Domestic Violence- Bulling and Abusive Behavior in Families

    • Victim Impact Panels Definition: A Victim Impact Panel (VIP) is a community-based meeting for victims/witnesses to describe the experiences they or loved ones have endured due to the actions of [others].

    • (12:44) Domestic violence surges during coronavirus lockdowns | COVID-19 Special by DW News Channel

    • (03:18) Growing Concern Over Rise Of Domestic Violence Amid COVID-19 Stay-At-Home Orders | NBC Nightly News Channel

    • (07:48) Domestic violence on the rise amid COVID-19 by CBC News Channel

    • (06:26) How the coronavirus lockdown is fueling domestic violence | DW News Channel

    • (05:37) Coronavirus outbreak: Are domestic violence numbers rising during COVID-19 lockdown? by

    • (02:20) Domestic Violence Concerns Amid Coronavirus Pandemic by KMTV 3 News Now Channel

    • (07:47) COVID-19: Increasing cases of domestic violence as cities go into lockdown by CNA Channel

    • (02:49) Domestic violence advocates prepare for rising demand for support during COVID-19 by CBC News: The National Channel

    • (02:53) Coronavirus: Lockdown brings rise in domestic abuse by Sky News Channel

  • 11

    Chapter 11: Analyzing the Emotions of Anger and Rage

    • An Overview Of Rage & What To Do About It Rage is defined as "violent and uncontrolled anger." As the definition states, rage is anger in its most extreme form.

    • (08:37) Abraham Hicks - Truth about anger by Attraction Reaction Channel - Prerequisite

    • (08:00) What Causes the Anger Component of Borderline Personality Disorder? By Dr. Todd Grande Channel - Optional

    • (09:32) The 7 Anger Types and How to Recognize Them - Questionnaire Included by Dr. Daniel Fox Channel

    • (07:35) Rage and Borderline Personality Disorder - Identifiers, Triggers, and Management by Dr. Daniel Fox Channel - Optional

  • 12

    Chapter 12: Analyzing the Dynamics of a Healthy Family Unit

    • Four Essential Traits of a Healthy Family Dynamic: 1. Healthy families are attuned to each other’s needs. In other words, make regular time for face-to-face conversations with each other.

    • (21:05) What is a Healthy Family? by Terri Cole Real Love RevolutionTM Channel - Prerequisite

    • (25:19) What is a Healthy Family? by Therapy Videos Channel - Prerequisite

    • (14:41) Healthy Relationships by Create fnd Channel - Prerequisite

    • (02:49) People Talk About What Family Means To Them by Facts Channel - Optional

  • 13

    Chapter 13: Rules, Boundaries and Limitations in Relationships

    • First off, you should always discuss what you expect out of someone, and what you expect to receive. If one thinks of expectations as standards of conduct, embracing the boundaries that come with it becomes easier.

    • (03:45) TEAL SWAN: Having Healthy Boundaries in Relationships by Kate Maree O'Brien Channel - Prerequisite

    • (20:57) Personal Boundaries vs. Oneness (How to Develop Healthy Boundaries) - Teal Swan @tealswan.com - Prerequisite

    • (14:37) How to Build Self Discipline by Criminologist and Psychologist Ralph Smart by Infinite Waters (diving deep) Channel - Prerequisite

    • (09:58) Jordan Peterson: Narcissists & Pushovers in Relationships by Essential Truth Channel - Prerequisite

  • 14

    Chapter 14: Managing Anger Through Emotional Intelligence (EQ)

    • Building Emotional Intelligence for Better Relationships: The four foundations of emotional intelligence Emotional intelligence

    • (16:15) Emotional Intelligence - Why Your EQ Is More Important Than Your IQ, Leo Gura @Actualized.org - Prerequisite

    • (48:50) Understanding Emotions - Part 1, Leo Gura @Actualized.org - Prerequisite

  • 15

    Chapter 15: Healing Anger Using Behavior Modification Techniques to Create Healthy Relationships

    • How Cognitive Behavioral Therapy and Couples Therapy Can Improve Your Relationship: There are many layers to relationships and maintaining them require dedication.

    • Five Behaviors To Build Healthy Relationships With Anyone Trust is built and sustained with five practices that work in your organization, classroom, or home

    • (26:32) 10 RULES OF A RELATIONSHIP, Criminologist and Psychologist Ralph Smart by Infinite Waters (diving deep) Channel - Prerequisite

    • (09:21) The 4 Relationship Attachment Styles You Need to Know by MedCircle Channel - Prerequisite

    • (10:54) Healthy vs Toxic Relationships: How to Spot the Differences by Medcircle Channel - Prerequisite

    • (07:35) Rage and Borderline Personality Disorder - Identifiers, Triggers, and Management by Dr. Daniel Fox Channel - Optional

  • 16

    Chapter 16: Impulse Control and Mindfulness

    • 7 Lessons in Self-Control We Can Learn From Mindfulness: The role of mindfulness in dismantling habituated patterns

    • (14:38) Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions, Leo Gura @Actualized.org - Prerequisite

    • (22:09) Self Control - How To Develop Self-Control To Create An Amazing Life, Leo Gura @Actualized.org - Prerequisite

    • (14:37) How to Build Self Discipline, Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep) Channel - Prerequisite

  • 17

    Chapter 17: Theory, Practice and Philosophy of Impulse (Self) Control

    • Self-Control Impulsivity, Willpower, Ego Depletion Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals

    • (03:41) Nietzschean philosophy Discipline is the Precursor to True Freedom Jordan Peterson by Dose of Truth Channel - Prerequisite

    • (05:49) Mastering Self Control | Stoic Exercises For Inner Peace by Einzelgänger Channel - Prerequisite

    • (04:42) 4 Lessons On Self Discipline From Stoic Philosophers by Therealizedman Channel - Prerequisite

    • (13:28) Jordan Peterson: Overcoming self-defeating behaviors by Essential Truth Channel - Prerequisite

  • 18

    Chapter 18: Theory of Decision Making

    • Theories about decision-making Here are academic theories about how we try to make decisions. Motivation to decide Cognitive Dissonance: we try to reduce the discomfort of dissonance.

    • HOW TO START MAKING BIG LIFE DECISIONS WITHOUT REGRET IN 3 SIMPLE STEPS When was the last time you regretted a decision that you were once really excited about?

    • There are people who want to have their cake and eat it too. Some such people may want to have a kind of control over their decisions that includes Openness and leaves nothing to chance.

    • (27:10) Napoleon Hill - Decisions: Chapter 8, Think and Grow Rich by Napoleon Hill- The Mastery of Procrastination by Cambrich Channel - Prerequisite

    • (22:59) HOW TO MAKE GREAT DECISIONS IN LIFE - Bob Proctor On Decision-Making & Success by Prosperity Principles Channel - Prerequisite

    • (16:50) How to Recognize You're Making Decisions With Your Ego, Ralph Smart, Criminologist, Psychologist by Infinite Waters (diving deep) Channel - Prerequisite

    • (03:15) Who Was Socrates? – 8-Bit Philosophy by Wisecrack Channel - Prerequisite

  • 19

    Chapter 19: Decision Making and Meditation

    • How Meditation Can Help You Make Difficult Decisions No matter what the decision may be, we all have our own way of making tough choices. For some, the answer is making a pro-con list, for others it involves consulting the counsel of someone they trust.

    • (10:52) How To Meditate For Beginners - A Definitive Guide, Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep) - Prerequisite

    • (24:27) Meditation For Beginners, Leo Gura @Actualized.org - Prerequisite

    • (28:10) Guided Meditation - The Next Level Of Meditation, Leo Gura @Actualized.org - Optional

  • 20

    Chapter 20: Batterer Intervention

    • Resources and programs to serve you RIGHT NOW: Connect with services in your area by clicking the list below or speak with someone immediately by calling the National Domestic Violence Hotline at (800) 799-SAFE (7233) or (800) 787-3224 (TTY)

    • The term batterer can be applied to a broad range of individuals. A batterer is an individual who commits acts of physical violence and domination against an intimate partner or ex-partner. The violence is usually episodic rather than a one-time event

    • (02:18) Power and Control Wheel - Understanding the Power and Control Wheel

    • (37:06) How To Deal With Criticism, Trolls, and Haters

  • 21

    Chapter 21: Behavior Modification and Psychology

    • What Is Behavior Modification? Psychology, Definition, Techniques & Applications What Is Behavior Modification?

    • (29:36) Learning=Behavior Change by Leo Gura @Actualized.org - Prerequisite

    • (23:22) How to Stop Expecting The Worst (Catastrophizing) -Teal Swan @tealswan.org - Prerequisite

    • (12:26) How to Become More Disciplined (SELF DISCIPLINE) Master Self Control by Ralph Smart - Prerequisite

    • (44:13) The Challenges Of Making Bold Life Changes, Leo Gura @Actualized.org - Prerequisite

  • 22

    Chapter 22: Theory, Practice and Philosophy of Behavior Modification

    • What Is Behavior Modification? Behavior modification is a treatment approach which is focused on changing behavior. This method is based on the work of B.F. Skinner, a well known psychologist who developed the operant conditioning theory.

    • (06:56) PHILOSOPHY - Nietzsche The School of Life Channel - Prerequisite

    • (21:33) 10 Life Lessons From Friedrich Nietzsche (Existentialism) Philosophies for Life Channel - Prerequisite

    • (14:38) Nietzsche and Psychology: How To Become Who You Are by Academy of Ideas Channel - Prerequisite

    • (06:57) WHY you should read Nietzsche (most people can't) | Jordan Peterson by Daily Dose Of Deepness Channel - Prerequisite

    • (13:30) Nietzsche and Morality: The Higher Man and The Herd by Academy of Ideas - Prerequisite

  • 23

    Chapter 23: Understanding the Conscious, Subconscious and Superconscious Mind

    • The levels of consciousness are: subconscious, conscious, and superconscious. The conscious mind is what we operate with during our daily activities and waking hours. It represents only a small portion of our consciousness and awareness.

    • (57:00) How to Become Supernatural - Dr Joe Dispenza - YouTube

  • 24

    Chapter 24: How to Be Conscious While Facing Challenges and Managing Crisis

    • 7 Super Powers of Highly Successful, Conscious People The more I work in the field of personal development, the more I become aware of human potential in all its glory. I am frequently touched by people with incredible challenges...

    • In mental health terms, a crisis refers not necessarily to a traumatic situation or event, but to a person’s reaction to an event. One person might be deeply affected by an event while another individual suffers little or no ill effects.

    • (17:07) Understanding the Unconscious, Subconscious and Conscious Mind by Conscious Reality Creator Channel - Prerequisite

    • (18:03) Introduction: What is a Crisis and How to Thrive in a Crisis, Teal Swan @tealswan.com - Prerequisite

    • (06:25) Lesson 1 - How to Thrive in A Crisis - Immediate Response, Teal Swan @TealSwan.com - Prerequisite

    • (15:33) Nervous Breakdown (What To Do About A Mental or Emotional Breakdown) - Teal Swan @tealswan.com - Prerequisite

    • (11:25) 13 Spooky Facts About Your Subconscious Mind by TopThink Channel - Optional

  • 25

    Chapter 25: Life Skills Enrichment: Creating Healthy Habits

    • Health Habits: A Simple List of Healthy Living Activities We have all heard that having healthy habits such as eating well, staying active, and staying on top of our health screenings is really important.

    • (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor - Prerequisite

    • (59:00) Napoleon Hill The Five Essentials Of Success by Brian Scott - Prerequisite

  • 26

    Chapter 26: Hard Skills vs. Soft Skills: Is Emotional Intelligence (EQ) The Best Predictor of Success?

    • Soft Skills... Is there someone (or hopefully, several someones) at your company who it seems like everyone wants to work with?

    • Why EQ in Marketing and Sales is More Important Than Ever The World Economic Forum’s “Future of Jobs” report four years ago listed emotional intelligence (EQ) as a top skill for 2020.

    • (06:45) Your Mental Faculties l Bob Proctor by Proctor Gallagher Institute Channel - Prerequisite

    • (40:44) Napoleon Hill's Think & Grow Rich Condensed and Narrated by Earl Nightingale Success Consciousness Channel - Prerequisite

    • (01:52) Hard skills vs Human skills by Simon Sinek Channel - Prerequisite

    • (05:02) The Art Of Closing Sales by Dan Lok - Prerequisite

    • (01:52) Hard Skills vs Soft Skills by GCFLearnFree.org - Optional

    • (06:23) 10 SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER! - Optional

  • 27

    Chapter 27: Health Coaching: Why Coaching Soft Skills Is So Different from Training Hard Skills

    • Why Coaching Soft Skills is so Different from Training Hard Skills According to LinkedIn data, 57 percent of senior leaders feel soft skills are more important than hard skills.

    • (15:59) Life Coaching with Bob Proctor by Proctor Gallagher Institute - Prerequisite

    • (12:17) How To Become A Life Coach - Every Part of the Process Revealed in Detail by Leo Gura @Actualized.org - Prerequisite

    • (16:39) How to Become a Life Coach + Start a Profitable Coaching Business from Scratch by Abiola Abrams Channel - Optional

    • (20:37) How To Become A Life Coach by Project Life Mastery - Optional

    • (04:00) What Do I Think About Life Coaches? by Kati Morton - Optional

  • 28

    Chapter 28: Mindfulness Meditation for Health and Well-Being

    • Five Ways Mindfulness Meditation Is Good for Your Health Research suggests that mindfulness benefits our bodies, not just our minds.

    • (10:27) Marcus Aurelius: Meditations (Animated) by Eudaimonia Channel - Prerequisite

    • (53:13) Mindfulness Meditation - A Complete Guide With Techniques & Examples, Leo Gura @Actualized.org - Prerequisite

  • 29

    Chapter 29: Authentic Communication Skills: Communicating in Love, Not Fear

    • Conscious Communication: Not Reacting from a Fear-Based Mentality. As human beings, the greatest gift we have at our disposal can also be the greatest weapon—words. We can heal ourselves, others, and the world with words.

    • (19:48) Communication Skills - The 6 Keys Of Powerful Communication by Leo Gura @Actualized.org - Prerequisite

    • (18:29) Self Expression - How To Express Yourself & Find Your Authentic Creative Voice by Leo Gura @Actualized.org - Prerequisite

    • (25:12) How to Stop Being Shy (Communicate with Confidence) | Ralph Smart by Infinite Waters (diving deep) - Prerequisite

    • (11:48) 10 Simple Ways to Be You (AUTHENTIC Guide) Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep) - Prerequisite

  • 30

    Chapter 30: Anger & Dysfunction- The Difference Between Healthy and Toxic Relationships

    • This article explores 8 differences between healthy relationships and toxic relationships. For anyone who currently has a partner or wants one, the main goal should be to have a healthy relationship rather than a toxic one.

    • (21:41) The Hidden Truth About Dysfunctional Relationships - Teal Swan - @tealswan.com - Prerequisite

    • (14:47) A Fatal Relationship Dynamic (And How To Solve It) - Teal Swan - @tealswan.com - Prerequisite

    • (30:41) Teal Swan on avoiding Abuse and Loving Yourself - Prerequisite

  • 31

    Chapter 31: Analyzing How Thoughts and Beliefs Create Emotions

    • What You Think About Your Emotions Matters Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in life.

    • (33:16) How to Form a New Habit for a Better Life | Ralph Smart by Infinite Waters (diving deep) - Prerequisite

    • (10:18) How To Master & Control Your Emotions, Ralph Smart by Infinite Waters (diving deep) - Prerequisite

    • (08:47) Negative Thoughts Are Good! - Teal Swan - by TealSwan.com - Prerequisite

    • (08:09) Positively Embrace Your Negative Emotions - Teal Swan @TealSwan.com - Prerequisite

    • (04:48) Jordan Peterson, Clinical Psychologist - Advice for Regulating Emotions - Prerequisite

  • 32

    Chapter 32: Physics and Emotions: The Quantum Mechanics of Changing Thoughts

    • The Quantum Mechanics of Changing Thoughts: Quantum Mechanics and Your Vibrational Frequency. Every thought and emotion has its own vibrational frequency or wave frequency. Quantum mechanics has demonstrated how a wave frequency can be altered.

    • (01:00:00) Bruce Lipton - Biology of Belief @ UPLIFT 2012 by Uplift - Prerequisite

  • 33

    Chapter 33: The Laws of Physics: What is the Law of Attraction?

    • PHYSICS OF THE LAW OF ATTRACTION: I OBSERVE, THEREFORE I AM. The Law of Attraction has become a household word. Suddenly it has come to be the buzzword amongst those studying ways in which to enrich and enhance life.

    • (12:33) Universal Laws: Dive Deeper | Bob Proctor by Proctor Gallagher Institute - Optional

    • (05:12) DR. QUANTUM - DOUBLE SLIT EXPERIMENT by Angel Art - Optional

    • (59:00) THE SECRET- (FULL MOVIE) LAW OF ATTRACTION - Prerequisite

  • 34

    Chapter 34: Analyzing Fear and Anxiety: Is Fear Just an Illusion?

    • Fear and failure are illusions that are self-created. Close your eyes and ask yourself. “What is your biggest fear?” Typically mostly will answer with, “failure” hoping to demonstrate they don’t look for failure in their future.

    • (05:53) How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice -Channel: Word to the Wise - Prerequisite

    • (28:17) How to Overcome Any Fear (According To A Psychologist) Ralph Smart by Infinite Waters (diving deep) - Prerequisite

    • (14:12) How to Overcome Subconscious Childhood Trauma by Infinite Waters (diving deep) - Prerequisite

    • (03:28) Bashar :: The Spectrum of Fear - Highlights by Bashar Channeled by Daryl Anka - Prerequisite

    • (04:59) Bashar :: The Five Forms of Abundance - Highlights by Bashar Channeled by Daryl Anka - Prerequisite

    • (23:05) Uncertainty (How to Deal with Uncertainty) - Teal Swan- @TealSwan.com - Prerequisite

    • (21:51) Indecision (Decisions and Indecisiveness) - Teal Swan - @TealSwan.com - Prerequisite

  • 35

    Chapter 35: How to Cope with Loneliness, Depression and Powerlessness

    • Loneliness and Depression: What’s the Connection? Feel a little “blah” lately? You don’t have much to do, and no one to do it with either. You’re home alone, again, when gloominess strikes, adding misery to your boredom.

    • (59:00) Loneliness: An Epidemic in our Society and Why We Need to Change - Teal Swan Speech London 2018 @TealSwan.com - Prerequisite

    • (22:46) Belonging and How to Belong - Teal Swan @TealSwan.com - Prerequisite

  • 36

    Chapter 36: Analyzing Jealousy and Envy: Releasing Judgement

    • Jealousy and Envy: The Emotions of Comparison and Contrast Jealousy and envy are emotional transformations of shame.

    • (19:42) Jealousy and Envy (How To Deal With It) - Teal Swan - @TealSwan.com - Prerequisite

    • (12:59) Abraham Hicks - Cure Jealousy: Fall in Love With You by Channel Travis Eric - Prerequisite

    • (15:25) How To Stop Being Jealous - Powerful Techniques To End Jealousy Forever, Ralph Smart Channel Infinite Waters (diving deep) - Prerequisite

    • (15:32) How to Stop Feeling Less Valued Than Other People, Ralph Smart by Channel Infinite Waters (diving deep) - Prerequisite

  • 37

    Chapter 37: The Function of Guilt, Blame and Resentment and the Destructive Nature of Shame

    • When you have guilt, you reinforce the feelings of being not okay. You lose your confidence and self-respect. You feel undeserving and you hold yourself back. The key to releasing guilt is to recognize that we all go through life doing the best we can...

    • (00:57) Shame - Teal Swan @TealSwan.com - Prerequisite

    • (17:12) How To Overcome Shame -Teal Swan- @TealSwan.com - Prerequisite

    • (20:43) Resentment (How to Let Go of Resentment) - Teal Swan [email protected] - Prerequisite

    • (18:12) Why Your Personality is Fake (Distortion) Teal Swan @TealSwan.com - Prerequisite

    • (56:02) Fragmentation, Self Worth and How to Understand your Shame - Teal Swan Synchronization Workshop @TealSwan.com - Prerequisite

  • 38

    Chapter 38: The Anatomy of Violence: What is Considered Abuse in a Relationship?

    • Anatomy of a Violent Relationship: Some batterers are like pit bulls, other like cobras We know surprisingly little about why so many men erupt into violence, and why they feel such a need to control ... women with brutal behavior.

    • (21:41) The Hidden Truth About Dysfunctional Relationships - Teal Swan - @TealSwan.com - Prerequisite

    • (22:38) Why You Can't Leave The Relationship (Intermittent Reinforcement) - Teal Swan - @TealSwan.com - Prerequisite

    • (27:48) The Victim Control Dynamic (Escaping Control Drama in Relationships) - Teal Swan - @TealSwan.com - Prerequisite

    • (15:59) Why domestic violence victims don't leave | Leslie Morgan Steiner Channel, TED - Optional

    • (09:19) What is domestic violence? Channel, Domesticshelters.org - Optional

  • 39

    Chapter 39: Healthy Relationships 101- An Intimate Dynamic

    • 5 Healthy Relationship Dynamics That You May Think are Toxic There are many myths about what makes a relationship great and living out these myths can be dangerous.

    • (17:33) How to Attract A Water Relationship Ralph Smart Channel Infinite Waters (diving deep) - Prerequisite

    • (22:58) How to Recognize You're Better With Someone Or Without Them [Coca-Cola Vs. Water] | Ralph Smart Channel Infinite Waters (diving deep) - Prerequisite

    • (35:35) 10 Tips For a Successful Relationship - Teal Swan @TealSwan.com - Prerequisite

    • (18:31) Relationship Advice - The Master Plan For Creating An Amazing Relationship Leo Gura @Actualized.org - Prerequisite

  • 40

    Chapter 40: Integrity ~The Qualities of Honesty and Openness

    • To be honest is to be real, genuine, authentic, and bona fide. To be dishonest is to be partly feigned, forged, fake, or fictitious. Honesty expresses both self-respect and respect for others. Dishonesty fully respects neither oneself nor others.

    • (05:54) Plato's Crito: Socrates' 3 Rules for Ethical Thinking by The Philosophical Life Channel - Prerequisite

    • (01:00) Motivational Minute #2 - Integrity by Channel Attitude is Altitude - Prerequisite

    • (10:21) Building integrity -- keeping promises: Erick Rainey at TEDxUnionTerrace 2014 by Channel TEDx Talks - Prerequisite

    • (13:03) Aligning integrity with identity: Lester Tanaka at TEDxCalicoCanyon by Channel TEDx Talks - Prerequisite

    • (17:52) Paving the Path to Integrity, Peace and Happiness | Dr. Bashir Jiwani, PhD | TEDxChilliwack TEDx Talks - Prerequisite

    • (05:54) Plato's Crito: Socrates' 3 Rules for Ethical Thinking by The Philosophical Life Channel - Prerequisite

    • (02:03) Global Values: INTEGRITY by Our New Evolution

    • (08:03) What is Integrity? by Channel Chandler Newby

    • (03:46) "Integrity" || Warren Buffett || by Channel Knowledge Wealth

    • (04:22) Do The Right Thing, Even When No One Is Watching: It's Called Integrity by Channel Team Fearless

  • 41

    Chapter 41: The Philosophy of Integrity - The Integrated Whole

    • Integrity And Ethics What Is Integrity Philosophy Essay The word ‘integrity’ comes from Latin word ‘integer’, which means wholeness. This wholeness can be described as internal consistency, combining beliefs, words, and actions.

    • (31:13) Meditations of Marcus Aurelius - SUMMARIZED - (22 Stoic Principles to Live by) by Channel Vox Stoica - Prerequisite

  • 42

    Chapter 42: The Art of Integrity-Practice Makes Perfect

    • 7 Ways To Develop Your Integrity In Life and Work Too often in business we are faced with people who lack a moral compass. Sadly, it appears that some have lost the ability to act or perform with integrity.

    • (01:46) ELAN Explains 'Integrity' by Channel The Impersonal Life - Prerequisite

    • (03:20) Speak Your Truth, Even When You're Afraid | Ralph Smart by Channel Infininte Waters (diving deep) - Prerequisite

    • (28:31) Empowerment 1.5 - Mastering Integrity by Channel Bentinho Massaro - Prerequisite

    • (14:17) Integrity (What Is Integrity and How To Build Integrity) - Teal Swan [email protected] - Prerequisite

    • (15:28) Morality vs. Conscience - Teal Swan - @TealSwan.com - Prerequisite

  • 43

    Chapter 43: DV/BIP: Is there a 100% Cure?

    • Can Domestic Abusers Be Cured? Court-ordered treatment programs are meant to reform violent men. It’s not clear if they’re working.

    • (14:40) Counseling: Domestic Abuse - Optional

    • (03:47) Men Speaking Out About Domestic Violence | Loose Women - Optional

    • (19:06) Violence against women—it's a men's issue: Jackson Katz at TEDxFiDiWomen - Optional

    • (13:00) Therapist talks about Domestic Violence - Optional

    • (02:54) Healing the Inner Scars of Domestic Violence Through Meditation | David Lynch Foundation - Optional

  • 44

    Chapter 44: Recognizing Domestic Violence and Identifying Narcissism and Toxic Relationships

    • Narcissism is properly viewed on a spectrum. The trait is normally distributed in the population, with most people scoring near the middle, and a few at either extreme. The Narcissistic Personality Inventory (NPI), developed by Robert Raskin and Calvin S.

    • (17:40) Narcissism - Teal Swan @TealSwan.com - Prerequisite

    • (23:50) Cut the Invisible Strings (How to De-Attach From Manipulation in Relationships) - Teal Swan @TealSwan.com - Prerequisite

    • (30:53) How To Stop Being A Scapegoat and Stop Being Scapegoated Teal Swan @TealSwan.com - Prerequisite

    • (06:58) SIGNS THAT HE'S A NARCISSIST! Derrick Jaxn Channel #TEAMJAXN - Prerequisite

  • 45

    Chapter 45: Q&A Review of Healthy Relationships

    • (04:08) Jordan Peterson - The Key to Healthy Relationships by Bite-Sized Philosophy Channel - Prerequisite

    • (23:26) Jordan Peterson on Romantic Relationships by The Academy of Language Therapy & Life Coaching Channel - Prerequisite

    • (05:34) Abraham Hicks- How does the perfect relationship feel ? by vio77X Channel - Prerequisite

    • (06:06) Abraham ~ Feeling of loss in relationships ♥ by rachel3107 Channel - Prerequisite

    • (17:33) How to Attract A Water Relationship, Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep) Channel - Prerequisite

    • (16:05) 5 Strong Signs Someone's Potentially Your Twin Flame, Ralph Smart, Psychologist and Criminologist by Infinite Waters (diving deep) - Prerequisite

    • (06:31) Abraham Hicks - The Key Too Positive Healthy Relationships ! by Zen with Abraham-Hicks - Prerequisite

    • Q&A Review of Healthy Relationships - Prerequisite

  • 46

    Chapter 46: Breaking the Silence and Having the Courage to Leave Anger For Good

    • (17:38) The Courage to Leave | Norah Casey | TEDxDublinInstituteofTechnology by TEDx Talks Channel - Optional

    • (12:20) I broke my silence: My story of domestic violence | Emma Murphy | TEDxUniversityofNicosia by TEDx Talks Channel - Optional

    • (12:48) Survivor domestic abuse speaks up - I left on a tuesday | Chiara Lisowski | TEDxMaastricht by TEDx Talks Channel - Optional

    • (09:26) Domestic Violence from a Son's Perspective | Adam Herbst | TEDxYouth@ParkCity by TEDx Talks Channel - Optional

    • (13:25) Violence -- a family tradition | Robbyn Peters Bennett | TEDxBellingham by TEDx Talks Channel - Optional

  • 47

    Chapter 47: Domestic Violence Interventions and the Steps to End Family Violence

    • From Healing to Promoting Healthy Relationships Healthy and meaningful relationships are key to our well-being. The ability to connect with others, share experiences, and feel a sense of belonging provides stability to our lives.

    • (11:23) How to Stop Being A TOXIC Person (WARNING!) Ralph Smart, Criminologist and Psychologist by Infinite Waters (diving deep) - Prerequisite Channel

    • (13:21) TYRESE GIBSON: No man is perfect. by National Court Ordered Education Institute Channel - Prerequisite

    • (03:58) Helping end family violence - the Information Sharing Schemes and MARAM by Family Safety Victoria - Optional

    • (05:06) STEPS to End Family Violence Re-Entry Program by Edwin Gould Services for Children and Families - Optional

    • (03:05) The Impact of Domestic Violence on Children by LifeWire Channel - Optional

    • (12:15) Breaking the Silence about Childhood Trauma | Dani Bostick | TEDxGreenville by TEDx Channel - Optional

    • (07:09) Understanding childhood trauma and abuse | Tanya Waymire | TEDxFlowerMound by TEDx Channel - Optional

    • (02:48) Men Who Make a Difference: Putting an End to Family Violence by NationwideChildrens Channel - Optional

  • 48

    Chapter 48: The Role of Judgment in Anger

    • Judgment can be one of the most damaging weapons in a relationship. It tells your partner that it’s not okay to be themselves. This builds resentment in them and will eventually corrode even the most intimate relationships.

    • (58:12) Judgment - The Ultimate Relationship Destroyer by The Overwhelmed Brain Podcast - Prerequisite

  • 49

    Chapter 49: Analyzing Uncertainty, Indecision, and Procrastination

    • Uncertainty, Anxiety, Indecision, and Procrastination Anxiety over uncertainty is a major source of distress that is often overlooked. You can’t avoid unknowns and uncertainties unless you release expectations.

    • (16:32) When Things are Out Of Your Control - Teal Swan - @TealSwan.com - Prerequisite

    • (12:05) Fear Of The Future (How To Stop Fearing The Future) - Teal Swan - @TealSwan.com - Prerequisite

    • (21:50) Indecision (Decisions and Indecisiveness) - Teal Swan - @TealSwan.com - Prerequisite

  • 50

    Chapter 50: Review of Achieving Optimal Mental and Emotional Health

    • Building Better Mental Health Looking to boost your mood, handle your emotions better, or build resilience? These 6 life-changing strategies can show you how.

    • (21:22) 8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton by TEDx Channel - Prerequisite

    • (05:26) 7 Ways to Detox Your Emotional Well Being by Psych2Go - Prerequisite

    • (17:32) How to manage your mental health | Leon Taylor | TEDxClapham by TEDx Channel - Prerequisite

    • (03:22) The Connection Between Mental and Physical Health by Psych Hub Education - Prerequisite

    • (16:57) To reach beyond your limits by training your mind | Marisa Peer | TEDxKCS by TEDx Talks - Prerequisite

  • 51

    Chapter 51: Analyzing Fear Based Emotions and The Fight or Flight

    • How Fear Works: It's dark out, and you're home alone. The house is quiet other than the sound of the show you're watching on TV. You see it and hear it at the same time: The front door is suddenly thrown against the door frame. Your heart races.

    • (11:32) Fear is Good (The Benefit of Fear) - Teal Swan @TealSwan.com - Prerequisite

    • (12:05) Fear Of The Future (How To Stop Fearing The Future) - Teal Swan - @TealSwan.com - Prerequisite

    • (05:40) Teal Swan on How Fear is the Opposite of Love @TealSwan.com - Prerequisite

    • (28:17) How to Overcome Any Fear (According To A Psychologist) Ralph Smart by Infinite Waters (diving deep) Channel - Prerequisite

  • 52

    Chapter 52: The Internal Locus of Control- A Fault and Blame Buster

    • Locus of Control and Your Life: Locus of control refers to the extent to which people feel that they have control over the events that influence their lives.

    • (02:41) RALPH SMART: How To Control Your Mind (USE THIS to Brainwash Yourself) by Infinite Waters (diving deep) Channel - Prerequisite

    • (09:25) Self-Discipline | Why It’s Important & How to Master Self-Control by Med School Insiders Channel - Prerequisite

    • (15:13) The secret to self control | Jonathan Bricker | TEDxRainier by TEDx Channel - Prerequisite

    • (05:26) The Neuroscience of Lies, Honesty, and Self-Control | Robert Sapolsky by Big Think Channel - Prerequisite

    • (08:22) Self control | Behavior | MCAT | Khan Academy by khanacademymedicine Channel - Prerequisite

    • (14:37) How to Build Self Discipline by Criminologist and Psychologist Ralph Smart by Infinite Waters (diving deep) Channel - Prerequisite

    • (16:32) When Things are Out Of Your Control - Teal Swan - @TealSwan.com - Prerequisite

  • 53

    Chapter 53: Hypnosis and Hypno-processes Online to Heal Anger and Rage

    • Anger Management: Learn to control your anger with self hypnosis! Do you lose your temper easily or find it difficult to let go of frustrations? Have you ever found yourself reacting out of anger in a way that you later regretted?

    • How Hypnosis Can Help Anger Management Anger is a trance state, so hypnosis is an ideal way to tackle it. Are your angry emotional reactions causing you problems? Do you find it hard to control anger and wondering how hypnosis can help?

    • (45:00) STOP getting ANGRY Sleep Hypnosis ★ Hypnosis for Anger Remix by Progressive Hypnosis - Prerequisite

  • 54

    Chapter 54: Physical Abuse and Substance Abuse

    • Domestic violence and substance abuse are a tragically common pairing. Many studies have found that the majority of domestic violence incidents in some way involve substance abuse, especially alcohol.

    • (02:28) How Addiction Affects The Brain - YouTube

    • (03:26) How Substance Abuse and Alcoholism Affects the Family - Reach Recovery Channel - Optional

    • (11:34) Psychological abuse - caught in harmful relationships | Signe M. Hegestand | TEDxAarhus by TEDx Channel - Optional

    • (09:53) Domestic Violence & Substance Abuse.mp4 by LongIslandPRC Channel - Optional

    • (05:31) The Connection Between Domestic Violence and Drug Abuse by Diana Vielma Channel - Optional

    • (10:00) It's Time to Talk about Psychological and Verbal Abuse | Lizzy Glazer | TEDxPhillipsAcademyAndover by TEDx Channel - Optional

  • 55

    Chapter 55: Speaking Up About Bullying

    • Bullying is no joke. And, if you’re dealing with it, you deserve help. Because, everyone deserves kindness and compassion. From how to make it through the school day to how to ask for help, we’ve got your back.

    • (23:33) Stop Bullying: Speak Up Special Presentation | Speak Up | Cartoon Network - YouTube

    • (16:08) How To Make A Bully Resign - Advice From A Former Bully | Kristen Geez | TEDxPleasantGrove - YouTube

    • (13:49) How To Stop A Bully (Straight From A Bullying Expert!) - YouTube

  • 56

    Chapter 56- Understanding Adult Bullying

    • Just like children and teenagers can be bullies, so can adults. What defines an adult bully is if they regularly make you feel oppressed, belittled, humiliated, or de-energized.

    • (08:51) Toxic People Traits | Adult Bullies - YouTube

    • (14:36) Adult bullying: The epidemic no one talks about | Kevin Ward | TEDxSantaBarbara - YouTube

    • (05:27) Adult Bullying Ruined My Life | This Morning - YouTube

    • (10:30) ADULT BULLYING! IS THIS YOU? - YouTube

    • (09:30) How to respond to an adult bully! - YouTube

    • (08:10) If You've Ever Been Bullied - Then Watch This | Russell Brand - YouTube

  • 57

    Chapter 57: Superficial Communication and Gas Lighting

    • Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories. People experiencing gaslighting often feel confused, anxious, and unable to trust themselves.

    • (23:21) Gaslighting (What is Gaslighting and How To Heal From It) by Teal Swan @TealSwan.com - Prerequisite

    • (12:00) How to deal with gaslighting | Ariel Leve - Prerequisite

    • (05:26) How Gaslighting Manipulates Your Mind by BrainCraft Channel - Prerequisite

    • (07:35) What Is Gaslighting in Relationships? by Psych2Go Channel - Prerequisite

    • (16:22) How to Overcome Gaslighting | Stop Someone Gaslighting You Instantly | Ralph Smart by Infinite Waters (diving deep) - Prerequisite

  • 58

    Chapter 58: The Signs of Abuse

    • Abuse is driven by the desire for control—to maintain power in the relationship and assume a position of superiority. Whether the brain perceives the partner as part of the self or not may also play a role, research suggests.

    • (05:19) 7 Warning Signs of Emotional Abuse - YouTube

    • (04:13) 14 Signs of Emotional Abuse In Relationships - YouTube

    • (04:44) 8 Signs of An Abusive Parent - YouTube

    • (04:56) 10 Signs of Emotional Abuse from Parents - YouTube

    • (07:50) 8 Signs You Are Dealing with Narcissistic Abuse - YouTube

    • (18:28) Deflection (The Coping Mechanism From Hell) - Teal Swan - @TealSwan.com - Prerequisite

  • 59

    Chapter 59: Toxic Personality Assessment

    • The general pattern of domestic violence is that abuse gets worse over time. If you can identify the signs of abuse early on in the relationship, you may have a better chance of getting out safely.

    • Like heterosexual people, LGBT people are impacted by violence and abuse in intimate relationships, including physical battering, emotional abuse, and sexual assault.

    • (17:40) Narcissism - Teal Swan @TealSwan.com - Prerequisite

    • (21:41) The Hidden Truth About Dysfunctional Relationships - Teal Swan - @TealSwan.com - Prerequisite

    • (27:38) The Victim Control Dynamic (Escaping Control Drama in Relationships) - Teal Swan - @TealSwan.com - Prerequisite

    • (03:46) Top 10 Signs You Are In an Abusive Relationship by Aaron Knudsen

    • (02:54) Toxic Relationship Test - 10 Toxic Love Signs by From Toxic To Love Channel

  • 60

    Chapter 60: Batterer Intervention and Unmasking the Abuser- Why do people Abuse?

    • Domestic violence and abuse stem from a desire to gain and maintain power and control over an intimate partner. Abusive people believe they have the right to control or restrict their partners, and they may enjoy the feeling that exerting power gives them

    • (07:07) Why People Abuse | Inside The Mind Of An Abuser by Trikāya Psychology Channel - Prerequisite

    • (19:31) Unmasking the abuser | Dina McMillan | TEDxCanberra by TEDx Channel - Prerequisite

    • (08:32) Physical Abuse and Its Long Term Effects | Kati Morton Channel - Prerequisite

    • (05:11) 10 Red Flags of Abuse by Psych2Go Channel - Prerequisite

    • (07:24) What is Physical Abuse? Mental Health with Kati Morton | Kati Morton Channel - Prerequisite

    • (21:57) How To Keep Toxic People Away and Trust The Universe | Ralph Smart by Infinite Waters (diving deep) - Prerequisite

  • 61

    Chapter 61: Love is Respect- Printable Quizzes to Help and Be Helped

    • Everyone deserves to be in a safe and healthy relationship. Do you know if your relationship is healthy? Choose how often your partner does the following to find out. Make sure to write down your responses. At the end, you’ll find out your score.

    • (06:10) What Is Love? by Will Smith Channel - Prerequisite

    • (06:05) What True Love Really Is by The School of Life Channel - Prerequisite

    • (03:12) What is Love? by Psych2Go Channel - Prerequisite

    • (04:59) What is love? - Brad Troeger by TED-Ed Channel - Prerequisite

    • (17:47) How to love and be loved | Billy Ward | TEDxFoggyBottom by TEDx Channel - Prerequisite

    • (19:27) Overcoming the Fear of Love | Trillion Small | TEDxSMUWomen by TEDx Channel - Prerequisite

    • (02:28) Alan Watts || Spectrum Of Love by AfterCredit Edits Channel - Prerequisite

  • 62

    Chapter 62: Self-reflection, Self-evaluation- Am I a Good Partner?

    • People do have the capacity to change, they need to deeply want to and be committed to all aspects of change in order to begin to do so. A lot of the causal factors behind abusive behaviors are learned attitudes and feelings of entitlement and privilege.

    • (18:36) You're Lovely, You're Loveable and You're Loved | Bob Carley | TEDxGalway by TEDx Channel - Prerequisite

    • (04:51) 12 Signs You're in a Healthy Relationship by Psych2Go - Prerequisite

    • (10:01) 0:11 / 10:01 If A Man Has These 15 Qualities, Never Let Him Go by Brainy Dose Channel - Prerequisite

    • (04:31) 7 Signs You're Becoming Toxic by Psych2Go - Prerequisite

    • (05:20) Why We Go Cold On Our Partners by The School of Life Channel - Prerequisite

    • (14:08) Why Good Relationships Turn Bad by Charisma on Command - Prerequisite

  • 63

    Chapter 63: The Internal Locus of Control, Integrity and Authenticity

    • Locus of control refers to the extent to which people feel that they have control over the events that influence their lives. When you are dealing with a challenge in your life, do you feel that you have control over the outcome?

    • (14:17) Integrity (What Is Integrity and How To Build Integrity) - Teal Swan @TealSwan.com - Prerequisite

    • (17:10) How To Be Authentic - Teal Swan - @TealSwan.com - Prerequisite

    • (15:53) How to Be Your Raw Authentic Self by Ralph Smart @Infinite Waters (divingdeep) - Prerequisite

    • (05:57) Bashar :: Think Outside the Box - Highlights by Bashar Channeled by Daryl Anka - Prerequisite

    • (01:46) ELAN Explains 'Integrity' by The Impersonal Life - Prerequisite

    • (01:59) Dr. Jordan B Peterson - Exercise for Authenticity and Integrity by AynRandHero - Prerequisite

  • 64

    Chapter 64: Understanding the Five Forms of Trust in Relationships

    • The Five Forms of Trust in a Relationship There are five different forms of trust in a relationship. Let’s define them and look at how much you trust your partner in each area. The First Form of Trust: Fidelity

    • (20:34) How to Recognize If Someone's Worth Trusting, Ralph Smart, Criminologist, Psychologist by Infinite Waters (diving deep) - Prerequisite

    • (05:36) Jordan Peterson on Betrayal and Trust Loss by Steve Edwards Channel - Prerequisite

    • (18:31) TRUST (What Is Trust and How To Build Trust In Relationships) - Teal Swan - - Prerequisite

    • (02:31) love and trust 5 Reasons Why Trust Is More Important Than Love in relationships | animated - Prerequisite

  • 65

    Chapter 65: Domestic Dating Violence

    • Welcome to DoSomething.org, a global movement of millions of young people making positive change, online and off! The 11 facts you want are below, and the sources for the facts are at the very bottom of the page. After you learn something, Do Something!

    • (10:00) Preventing Teen Dating Violence from the Inside Out | Briana Neben | TEDxCarsonCity by TEDx Channel

    • (10:56) End the Cycle of Dating and Domestic Abuse | BYU–Hawaii Title IX by BYU–Hawaii Channel

    • (09:15) Brainwashing in Domestic Violence by It Stops Here Channel

    • (08:40) 7 Tactics of Brainwashing Abusers by Mary Jo Rapini Channel

    • (05:37) Teen Dating Violence by Byng Tv Channel

  • 66

    Chapter 66: Attachment Styles and Relationships

    • Our style of attachment affects everything from our partner selection to how well our relationships progress to, sadly, how they end. That is why recognizing our attachment pattern can help us understand our strengths and vulnerabilities in a relationship

    • (14:47) A Fatal Relationship Dynamic (And How To Solve It) - Teal Swan - @TealSwan.com - Prerequisite

    • (07:17) The Four Attachment Styles of Love by Psych2Go Channel - Prerequisite

    • (07:37) The Attachment Theory: How Childhood Affects Life by Psych2Go Channel - Prerequisite

    • (05:20) 8 Signs of an Avoidant Attachment Style by Psych2Go Channel - Prerequisite

    • (17:52) How to Deal with a Dismissive Avoidant Attachment Style Personality by Window to the Soul Channel - Prerequisite

    • (07:35) The Attachment Theory: How Childhood Affects Life by Sprouts Channel - Prerequisite

    • (09:29) Jordan Peterson ~ Can You Change Your Personality? by THE BESTS Channel - Prerequisite

  • 67

    Chapter 67: Wisdom and Life Advice Worth Following

    • Wisdom is a great source of power. It’s through others’ stories of failure and success that we learn the most. It’s through their experiences of things we have yet to witness that feeds us the knowledge we need to build upon what we already know.

    • (09:28) It Always Paid Off | Jordan Peterson | Best Life Advice by WordToTheWise - Prerequisite

    • (12:01) The Greatest Advice Ever Told... (Use This!) by YouAreCreators Channels - Prerequisite

    • (07:00) Reel Wisdom- Lessons from 40 Films in 7 Minutes by Were We Lied To Channel - Prerequisite

    • (35:39) THE 13 TRUTHS - JORDAN PETERSON - INCREDIBLE SPEECH by MULLIGAN BROTHERS INTERVIEWS Channels - Prerequisite

  • 68

    Chapter 68: Habits and Risks- A prison for the mind or a necessity for living a full life?

    • Have you heard of loss aversion? It’s a theory developed in the 1970s which demonstrates that by and large, given the choice, people would rather not lose something than gain something.

    • (23:52) 5 TRUTHS About HABITS That Nobody UNDERSTANDS! | #BelieveLife by Evan Carmichael Channel - Prerequisite

    • (05:00) How To Quit ANY ADDICTION (The Strategy) by Improvement Pill Channel - Prerequisite

    • (06:45) How Do Habits REALLY Work? (THE TRUTH) by Improvement Pill Channel - Prerequisite

    • (07:12) Replacing Bad Habits with Good Habits | Bob Proctor Proctor Gallagher Channel - Prerequisite

    • (27:09) TAKING RISKS & WINNING! - Bob Proctor On Risk-Taking For Ambitious People By Prosperity Principles Channel - Prerequisite

  • 69

    Chapter 69: Meditation as an Anger Management Technique

    • Meditation made easy and effective Dedicated & experienced guides will practice with you step by step how to meditate. Let go of the pictures with a guided visualization technique to release thoughts & emotions that are stored. Train your brain..

    • Meditate to Reduce Angry Feelings: The benefits of meditation for anxiety and stress include reducing physical discomfort, putting things into perspective to make better decision and coping with difficult situations.

    • (18:32) How to Calm Your Angry Temper And Find Peace, Ralph Smart by Infinite Waters (diving deep) Channel - Prerequisite

    • (19:15) GUIDED MEDITATION - Releasing Anger by The Honest Guys - Meditations - Relaxation Channel - Prerequisite

    • (20:08) Guided Mindfulness Meditation on Dealing with Anger (20 Minutes) by MindfulPeace - Prerequisite

  • 70

    Chapter 70: Be Success Driven- Never Get Talked Out of Your Success

    • Bob Proctor is a consultant, author, lecturer, and motivational speaker who has been at the forefront of personal development for decades. He was mentored by Earl Nightingale. He runs his own company called Proctor Gallagher Institute with Sandy Gallagher

    • (11:25) The Most Successful People Explain Why a College Degree is USELESS by Motivation Madness - Prerequisite

    • (16:01) This Is Why You Don't Succeed - Simon Sinek on The Millennial Generation by Team Fearless Channel - Prerequisite

    • (28:17) THE Greatest Speech Ever by Oprah Winfrey [YOU NEED TO WATCH THIS] by MULLIGAN BROTHERS INTERVIEWS Channel - Prerequisite

    • (10:03) Denzel Washington's Life Advice Will Leave You SPEECHLESS (ft. Will Smith) | Eye Opening Speeches by MotivationHub Channel - Prerequisite

  • 71

    Chapter 71: Inspiration and Motivation- Make a Decision!

    • It’s Monday morning. The alarm rings. What’s the first thought that comes to mind when you open your eyes? “I really don’t want to go to work today”, “I have such a long day ahead, what a dread”, or “Yes! It’s a brand new week ahead!

    • (04:31) Make a Decision | 2014 Motivation | by MulliganBrothers Channel - Prerequisite

    • (24:53) THE POWER OF DECISION - Best Motivational Speeches Compilation by HESMotivation Channel - Prerequisite

    • (04:21) DECISION - Motivational Video by HESMotivation Channel - Prerequisite

    • (04:16) Make a decision - Motivational Video by Evan Carmichael Channel - Prerequisite

    • (08:43) "Make Tough DECISIONS!" - Tony Robbins (@TonyRobbins) - #Entspresso by Evan Carmichael Channel - Prerequisite

    • (02:48) Decisions, Decisions - Motivational Video by Your World Within Channel - Prerequisite

    • (02:44) DECISIONS - Motivational Video 2017 by The Outcome Channel - Prerequisite

    • (05:05) Take Action - Motivational Speech That May Change Your Life by Team Fearless Channel - Prerequisite

  • 72

    Chapter 72: Empowerment and Taking Responsibility for Your Life

    • “When you don’t take responsibility, when you blame others, circumstances, fate or chance, you give away your power. When you take and retain full responsibility – you keep your life’s reins in your own hands”. – Jeff Olson

    • (03:56) Bashar :: The Seven Neutral Needs - Highlights - Understanding Wants and Needs - You only need to remember: It doesn't matter what happens; it only matters what you do with what happens. - Prerequisite

    • (05:10) The Best of Bentinho Massaro Super Accelerated Living by OxygenForTheMind Channel - Prerequisite

    • (06:10) Abraham Hicks: Rampage of Self Empowerment by Abraham-Hicks Rampage Channel - Prerequisite

    • (08:48) What Is My Responsibility? by Eckhart Tolle Channel - Prerequisite

    • (07:41) Being Present In Relationships by Eckhart Tolle Channel - Prerequisite

    • (06:24) Jordan Peterson on taking responsibility for your life | 7.30 by ABC News In-depth Channel - Prerequisite

    • (20:50) Potential: Jordan Peterson TEDxUofT by TEDx Channel - Prerequisite

Categories

Click a category tile below to see more courses!