This eCourse is certified for use in court or probation

Please check with your institution to confirm acceptance

eCourse for Court or Probation

Take this 100% online evidence based eCourse if you were ordered by a Judge or Court System Official to enroll in rehabilitation education. This course includes a proof of enrollment and a certificate of completion. 

Rehabilitation Impact Education eCounseling or eCoaching is also available for an additional $50 per session hour. Please call to schedule #936-444-7508


Instructor(s)

Health Psychologist

Valerie Catt Joglar

Valerie Catt is a certified master mental health psychologist and a rehabilitation impact education coach with an advanced degree certificate in health and wellness coaching and rehabilitation education. Val has been creating online course curriculum since 2012 and has extensive experience in court mandated education services including elearning courses and impact coaching curriculum.

Curriculum

  • 1

    Chapter 1: Defensive Driving is Proactive Driving

    • 13 Interstate Safety Tips to Help Keep You Safe: According to the NHTSA, 2,841 lives were lost in 2018 due to distracted driving”. It is estimated that more than 80% of cell phone owners use their phones while driving in some capacity

    • The Dangers of Distracted Driving: The popularity of wireless devices has had some unintended and sometimes deadly consequences. An alarming number of traffic accidents are linked to driving while distracted.

    • Seat Belt Safety | NHTSA - One of the safest choices drivers and passengers can make is to buckle up. Many Americans understand the lifesaving value of the seat belt.

    • (02:38) How To Drive A Car SAFELY! (Basics For Beginners) - YouTube

    • (09:23) 5 Defensive Driving Strategies To Become A Safer, Smarter Driver - YouTube

    • (08:13) 15 Defensive Driving Secrets That Can Save Your Life - YouTube

    • QUIZ: HOW TO DRIVE SAFELY

  • 2

    Chapter 2: The Mission On the Road is Safety

    • Driving safety tips every driver should know: When you’re behind the wheel of a car – whether alone or with passengers – driving safely should always be your top concern. We’re more distracted than ever, so it’s crucial to know the basics of safe driving.

    • (31:18) DMV Rules of Road Full Version - YouTube

    • (18:44) DMV Driving Test Dash Cam - SO NERVOUS - Includes Tips - YouTube

  • 3

    Chapter 3: Hands Free Law and Distracted Driving

    • Distracted driving is dangerous, claiming 3,142 lives in 2019. NHTSA leads the national effort to save lives by preventing this dangerous behavior. Get the facts, get involved, and help us keep America’s roads safe.

    • Distracted Driving | Motor Vehicle Safety | CDC Injury Center: Distracted driving is driving while doing another activity that takes your attention away from driving. Distracted driving can increase the chance of a motor vehicle crash.

    • (04:36) What you can — and can't — do under Minnesota's new 'hands-free' cellphone law - YouTube

    • (19:00) Hands Free Law p1 – YouTube

    • (15:16) Hands Free Law p2 – YouTube

  • 4

    Chapter 4: Other Traffic Safety Laws and Driving Laws

    • KNOW OTHER TRAFFIC SAFETY LAWS AND DRIVING LAWS: We’ve compiled the most up-to-date information on traffic safety laws and other driving laws to help families reduce crash risk.

    • (30:57) How to Pass a Driver's License Road Test First Time - YouTube

    • (04:19) Driving Safely in School Zones - YouTube

    • (03:11) Liz Marks Texting & Driving Story - YouTube (Optional)

    • (11:00) Distracted Driving Josh's story - YouTube (Optional)

  • 5

    Chapter 5: Techniques to Make You a Better Driver

    • 59 tips, hints, and tricks to being a better driver. Driving isn't a right--it's a privilege. We don't always treat it that way, though. All too often, we forget the basic courtesies, the finer points of driving.

    • How to Be a Better Driver: #1 Take up meditation. recent study at the University of Washington found that people who trained in mindfulness meditation two hours a week for eight weeks were better able to focus during multitasking tests.

    • (03:51) 10 Techniques That Will Make You A Better Driver - YouTube

    • (07:38) Techniques That Will Make You A Better Driver – YouTube

    • (07:51) 6 Driving Techniques That Will Make You An Amazing Driver – YouTube

    • (10:00) 5 Driving Tips for New Drivers from Pros - YouTube

    • (08:36) How To Drive A Manual - (The Secret To Never Stalling) - YouTube

  • 6

    Chapter 6: Driver Inattention and Setting Intentions To Drive Safely

    • Driver Inattention Is A Major Factor In Serious Traffic Crashes | National Highway Traffic Safety Administration (NHTSA)

    • Driver Inattention and Distraction Explained Topics: Distracted Driving, Driver Inattention: While technology has allowed Americans to stay more connected, it also has caused drivers to become increasingly distracted while driving.

    • (06:41) Divided attention, selective attention, inattentional blindness, & change blindness | Khan Academy - YouTube

    • (27:23) Dr. Joe Dispenza: Defining Intention - YouTube

    • (08:20) Intention setting: Melanie Richards at TEDxMontrealWomen - YouTube

  • 7

    Chapter 7: Decision Making and Impulse Control Theory and Practice

    • PRESENTATION: Decision Making Impulse Control Theory.pdf

    • (09:49) Game Theory: The Science of Decision-Making - YouTube

    • (16:50) How to Recognize You're Making Decisions With Your Ego by Ralph Smart @RalphSmart.com

    • (12:30) Game Theory: The Pinnacle of Decision Making - YouTube

    • EQ QUIZ: BEHAVIOR MOD DECISION MAKING IMPULSE CONTROL

  • 8

    Chapter 8: Emotional Intelligence (EQ) and Intelligence Quotient (IQ)

    • PRESENTATION: Emotional Intelligence EQ VERSUS IQ Intelligence Quotient.pdf

    • (05:28) What is Emotional Intelligence? By The School of Life

    • (12:14) Emotional Intelligence: Using the Laws of Attraction, D. Ivan Young

    • (13:25) How To Train Your Mind To Be Stronger Than Your Feelings | Ralph Smart

    • (16:15) Emotional Intelligence - Why Your EQ Is More Important Than Your IQ by Actualized.org

    • EQ QUIZ: WHAT IS EQ (EMOTIONAL INTELLIGENCE)?

  • 9

    Chapter 9: Philosophy of Behavior Modification

    • PRESENTATION: Philosophy of Behavior Modification.pdf

    • (05:24) PHILOSOPHY – Epicurus by The School of Life

    • (05:54) Plato's Crito: Socrates' 3 Rules for Ethical Thinking by The Philosophical Life

    • (10:06) Napoleon Hill - Setting Goals, Behavior Change by Matt Zavadil

    • (12:26) How to Become More Disciplined (SELF DISCIPLINE) Master Self Control by Ralph Smart

    • (10:27) Marcus Aurelius: Meditations (Animated) by Eudaimonia

  • 10

    Chapter 10: Behavior Modification and Psychology

    • PRESENTATION: Behavior Modification and Psychology.pdf

    • (29:36) Learning=Behavior Change by Leo Gura @Actualized.org

    • (12:26) How to Become More Disciplined (SELF DISCIPLINE) Master Self Control by Ralph Smart

    • (10:18) How To Master & Control Your Emotions by Ralph Smart @RalphSmart.com

  • 11

    Chapter 11: The Conscious, Subconscious and the Superconscious

    • The conscious mind can be thought of as the computer-like function of the mind. The conscious mind plays a unique role: it keeps us safe.

    • The subconscious mind, lies below the level of conscious awareness. Its physical seat in the body is the lower brain and the spine. It records everything we do: every activity we engage in, our thoughts about those activities...

    • Intuition and heightened mental clarity flow from superconscious awareness. The conscious mind is limited by its analytical nature, and therefore sees all things as separate and distinct...

    • (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor

    • (17:07) Understanding the Unconscious, Subconscious and Conscious Mind by Conscious Reality Creator

  • 12

    Chapter 12: How to Reprogram Your Subconscious Mind for Success

    • PRESENTATION: Conscious, Subconscious & Superconscious.pdf

    • (18:17) The Subconscious Mind How To Program It For Success with Bob Proctor by Law of Attraction Channel

    • (17:07) Understanding the Unconscious, Subconscious and Conscious Mind by Conscious Reality Creator

    • (11:25) 13 Spooky Facts About Your Subconscious Mind by TopThink

  • 13

    Chapter 13: Life Skills Enrichment- Success Mindset vs Crisis Mentality

    • PRESENTATION: Life Skills Enrichment Success Mindset Versus Crisis Mentality.pdf

    • (59:00) Napoleon Hill The Five Essentials Of Success by Brian Scott

    • EQ QUIZ: FIVE ESSENTIALS OF SUCCESS

  • 14

    Chapter 14: Impulse Control and Mindfulness

    • PRESENTATION: Impulse Control and Mindfulness.pdf

    • (02:43) Why Mindfulness Is a Superpower: An Animation by Happify

    • (02:21) How Mindfulness Empowers Us: A Narration by Happify

    • (10:18) How To Master & Control Your Emotions by Ralph Smart @RalphSmart.com

    • (22:09) How To Master & Control Your Emotions by Leo Gura @Actualized.org

    • (12:55) Marcus Aurelius – How To Build Self Discipline (Stoicism) by Philosophies for Life

  • 15

    Chapter 15: Philosophy of Impulse Control

    • PRESENTATION: Philosophy of Impulse Control.pdf

    • (14:16) Epictetus - LIFE CHANGING Quotes – STOICISM by Everyday Stoic

    • (10:17) PLATO - Incredible Life Changing Quotes [Stoicism] Part 1 by Everyday Stoic

    • (04:42) 4 Lessons On Self Discipline From Stoic Philosophers by Therealizedman

    • (12:55) Marcus Aurelius – How To Build Self Discipline (Stoicism) by Philosophies for Life

    • (13:28) Jordan Peterson: Overcoming self-defeating behaviors

    • (22:09) Self Control - How To Develop Self-Control To Create An Amazing Life by Leo Gura @Actualized.org

  • 16

    Chapter 16: Decision Making and Meditation

    • PRESENTATION: Decision Making and Meditation.pdf

    • (02:27) NEVER MAKE PERMANENT DECISIONS WITH TEMPORARY EMOTIONS | An Eye Opening Speech | Ralph Smart

    • (22:09) Self Control - How To Develop Self-Control To Create An Amazing Life by Leo Gura @Actualized.org

    • (29:57) Neville Goddard on How To Meditate Narrated by Brian Scott

  • 17

    Chapter 17: Philosophy of Decision Making

    • PRESENTATION: Philosophy of Decision Making.pdf

    • (06:22) How to Make a Decision by The School of Life

    • (03:15) Who Was Socrates? – 8-Bit Philosophy by Wisecrack

    • (20:17) Socrates: Question Everything by Biographics

    • (23:05) Uncertainty (How to Deal with Uncertainty) - Teal Swan

  • 18

    Chapter 18: Soft Life Skills- Creating Valuable Habits

    • PRESENTATION: Soft Life Skills Creating Valuable Habits.pdf

    • (01:52) Hard Skills vs Soft Skills by GCFLearnFree.org

    • (06:23) 10 SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER!

    • (01:52) Hard skills vs Human skills by Simon Sinek

    • (06:45) Your Mental Faculties l Bob Proctor by Proctor Gallagher Institute

    • (40:44) Napoleon Hill's Think & Grow Rich Condensed and Narrated by Earl Nightingale

  • 19

    Chapter 19: Hard Life Skills- Social Media Sales and Marketing

    • PRESENTATION: Hard Life Skills Social Media Sales Marketing.pdf

    • (47:02) How To Master The Art Of Selling Anything Tom Hopkins by Great Automotive Sales Trainers

    • (22:12) "MASTER the Art of SELLING!" | Mark Cuban (@mcuban) | Top 10 Rules by Evan Charmichael

  • 20

    Chapter 20: Health Coaching- Soft and Hard Life Skills

    • PRESENTATION: Health Coaching Soft and Hard Skills.pdf

    • (16:39) How to Become a Life Coach + Start a Profitable Coaching Business from Scratch by Abiola Abrams

    • (12:17) How To Become A Life Coach - Every Part of the Process Revealed in Detail by Leo Gura @Actualized.org

    • (04:00) What Do I Think About Life Coaches? by Kati Morton

    • (15:59) Life Coaching with Bob Proctor by Proctor Gallagher Institute

  • 21

    Chapter 21: Success Consciousness- The Best Life Skill

    • PRESENTATION: Success Consciousness The Best Life Skill.pdf

    • (59:00) Napoleon Hill The Five Essentials Of Success by Brian Scott

    • EQ QUIZ: THE FIVE ESSENTIALS OF SUCCESS

  • 22

    Chapter 22: Mindfulness Meditation for Success

    • PRESENTATION: Mindfulness Meditation Health Benefits.pdf

    • (17:40) How To Mindfulness Meditate | WARNING - Get Ready To Fly by Ralph Smart, Infinite Waters (diving deep)

    • (16:22) How to Meditate Even if You're a Beginner | Powerful by Ralph Smart, Infinite Waters (diving deep)

    • (08:43) Connecting With and Healing Your Heart (Heart Meditation) - Teal Swan @TealSwan.com

  • 23

    Chapter 23: Authentic Communication Skills

    • PRESENTATION: Authentic Communication Skills.pdf

    • (19:48) Communication Skills - The 6 Keys Of Powerful Communication by Leo Gura @Actualized.org

    • (18:29) Self Expression - How To Express Yourself & Find Your Authentic Creative Voice by Leo Gura @Actualized.org

    • (11:48) 10 Simple Ways to Be You (AUTHENTIC Guide) by Ralph Smart by Infinite Waters (diving deep)

  • 24

    Chapter 24: Integrity and Behavior Modification

    • PRESENTATION: Integrity Behavior Modification No Mistakes.pdf

    • (14:17) Integrity (What Is Integrity and How To Build Integrity) - Teal Swan @TealSwan.com

    • (17:10) How To Be Authentic - Teal Swan - @TealSwan.com

    • (15:53) How to Be Your Raw Authentic Self by Ralph Smart @Infinite Waters (divingdeep)

    • (01:46) ELAN Explains 'Integrity' by The Impersonal Life

    • (01:59) Dr. Jordan B Peterson - Exercise for Authenticity and Integrity by AynRandHero

  • 25

    Chapter 25: The Physics of Thoughts and Emotions

    • PRESENTATION: The Law of Physics Thoughts and Emotions.pdf

    • (01:00:00) Bruce Lipton - Biology of Belief @ UPLIFT 2012 by Uplift

  • 26

    Chapter 26: The Laws of Physics- Vibration Momentum and Frequency

    • PRESENTATION: Laws of Physics Vibration Momentum Frequency.pdf

    • (05:12) DR. QUANTUM - DOUBLE SLIT EXPERIMENT by Angel Art

    • (02:26) Basic laws of physics - (Science) by ThreeOutOfTwo

    • (09:07) Double Slit Experiment explained! by Jim Al-Khalili by The Royal Institution

    • (12:33) Universal Laws: Dive Deeper | Bob Proctor by Proctor Gallagher Institute

    • (12:33) Universal Laws: Dive Deeper | Bob Proctor by Proctor Gallagher Institute

    • EQ QUIZ: UNIVERSAL LAWS

  • 27

    Chapter 27: Analyzing How Thoughts Create Emotions Which Drive Behaviors

    • PRESENTATION: Analyzing How Thoughts Create Emotions Which Drive Behaviors.pdf

    • (33:16) How to Form a New Habit for a Better Life | Ralph Smart by Infinite Waters (diving deep)

    • (10:18) How To Master & Control Your Emotions, Ralph Smart by Infinite Waters (diving deep)

    • (08:47) Negative Thoughts Are Good! - Teal Swan - by TealSwan.com

  • 28

    Chapter 28: Leadership and Integrity- Always Feel Good and Confident

    • PRESENTATION: Confidence Leadership Always Feel Good Confident.pdf

    • (18:24) How To Be More Confident - A Step-by-Step Process for Becoming Truly Confident Leo Gura @Actualized.org

    • (11:33) How To Be Confident In Any Situation Channel Charisma On Command

    • (13:10) How To Be Confident In Any Situation | Ralph Smart Channel Infinite Waters (diving deep)

    • EQ QUIZ: LEADERSHIP = CONFIDENCE & INTEGRITY

  • 29

    Chapter 29: Public Speaking- Body Language and Developing Charisma

    • PRESENTATION: Public Speaking Body Language and Charisma.pdf

    • (08:53) 6 Public Speaking Tips To Hook Any Audience Channel Charisma on Command

    • (05:53) Captivate A Crowd Like Tony Robbins Channel Charisma on Command

    • (11:52) 5 Steps To Influence Like Barack Obama Channel Charisma on Command

    • (06:25) 3 Simple Voice Tweaks To Captivate Anyone by Channel Charisma on Command

    • (11:44) How To Give A Speech When You're So Nervous You CAN'T BREATHE! by The Charisma Matrix

    • (09:47) Charisma Breakdown: How To Be Charismatic In Groups by Channel Charisma on Command

    • (07:12) How To Stop People From Talking Over You by Channel Charisma on Command

  • 30

    Chapter 30: The Theoretical Meanings of Integrity- What is it and who has it?

    • PRESENTATION: The Art of Integrity Awareness Philosophy Practice.pdf

    • (01:00) Motivational Minute #2 - Integrity by Channel Attitude is Altitude

    • (02:03) Global Values: INTEGRITY by Our New Evolution

    • (08:03) What is Integrity? by Channel Chandler Newby

    • (03:46) "Integrity" || Warren Buffett || by Channel Knowledge Wealth

    • (10:21) Building integrity -- keeping promises: Erick Rainey at TEDxUnionTerrace 2014 by Channel TEDx Talks

    • (13:03) Aligning integrity with identity: Lester Tanaka at TEDxCalicoCanyon by Channel TEDx Talks

    • (17:52) Paving the Path to Integrity, Peace and Happiness | Dr. Bashir Jiwani, PhD | TEDxChilliwack TEDx Talks

    • (04:22) Do The Right Thing, Even When No One Is Watching: It's Called Integrity by Channel Team Fearless

  • 31

    Chapter 31: The Art of Integrity- Practice Makes Perfect

    • PRESENTATION: The Art of Integrity Practice Makes Perfect.pdf

    • (01:46) ELAN Explains 'Integrity' by Channel The Impersonal Life

    • (03:20) Speak Your Truth, Even If Your Voice Shakes | Ralph Smart by Channel Infininte Waters (diving deep)

    • (15:56) Dr. Myles Munroe: The Power of Integrity by Power of Self Entertainment

    • (21:14) Alan Watts - Be Honest With Yourself by Lectures Beyond Beyond

    • (15:28) Morality vs. Conscience - Teal Swan - @TealSwan.com

  • 32

    Chapter 32: The Philosophy of Integrity- How to Be Authentic with Your Word

    • PRESENTATION: The Philosophy of Integrity.pdf

    • (08:12) PHILOSOPHY: Immanuel Kant by Channel The School of Life

    • (10:26) Kant & Categorical Imperatives: Crash Course Philosophy #35 by Channel CrashCourse

    • (12:04) Nietzsche In Twelve Minutes by Channel Eric Dodson

    • (12:50) BE UNSHAKEABLE - Ultimate Stoic Quotes Compilation by Channel Redfrost Motivation

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