This eCourse is certified for use in court or probation

Please check with your institution to confirm acceptance

eCourse for Court or Probation

Take this 100% online evidence based eCourse if you were ordered by a Judge or Court System Official to enroll in rehabilitation education. This course includes a proof of enrollment and a certificate of completion. 

Rehabilitation Impact Education eCounseling or eCoaching is also available for an additional $50 per session hour. Please call to schedule #936-444-7508


Instructor(s)

Health Psychologist

Valerie Catt Joglar

Valerie Catt is a certified master mental health psychologist and a rehabilitation impact education coach with an advanced degree certificate in health and wellness coaching and rehabilitation education. Val has been creating online course curriculum since 2012 and has extensive experience in court mandated education services including elearning courses and impact coaching curriculum.

Curriculum

  • 1

    Chapter 1: Defensive Driving is Proactive Driving

    • 13 Interstate Safety Tips to Help Keep You Safe: According to the NHTSA, 2,841 lives were lost in 2018 due to distracted driving”. It is estimated that more than 80% of cell phone owners use their phones while driving in some capacity

    • The Dangers of Distracted Driving: The popularity of wireless devices has had some unintended and sometimes deadly consequences. An alarming number of traffic accidents are linked to driving while distracted.

    • Seat Belt Safety | NHTSA - One of the safest choices drivers and passengers can make is to buckle up. Many Americans understand the lifesaving value of the seat belt.

    • (02:38) How To Drive A Car SAFELY! (Basics For Beginners) - YouTube

    • (09:23) 5 Defensive Driving Strategies To Become A Safer, Smarter Driver - YouTube

    • (08:13) 15 Defensive Driving Secrets That Can Save Your Life - YouTube

    • QUIZ: HOW TO DRIVE SAFELY

  • 2

    Chapter 2: The Mission On the Road is Safety

    • Driving safety tips every driver should know: When you’re behind the wheel of a car – whether alone or with passengers – driving safely should always be your top concern. We’re more distracted than ever, so it’s crucial to know the basics of safe driving.

    • (31:18) DMV Rules of Road Full Version - YouTube

    • (18:44) DMV Driving Test Dash Cam - SO NERVOUS - Includes Tips - YouTube

  • 3

    Chapter 3: Hands Free Law and Distracted Driving

    • Distracted driving is dangerous, claiming 3,142 lives in 2019. NHTSA leads the national effort to save lives by preventing this dangerous behavior. Get the facts, get involved, and help us keep America’s roads safe.

    • Distracted Driving | Motor Vehicle Safety | CDC Injury Center: Distracted driving is driving while doing another activity that takes your attention away from driving. Distracted driving can increase the chance of a motor vehicle crash.

    • (04:36) What you can — and can't — do under Minnesota's new 'hands-free' cellphone law - YouTube

    • (19:00) Hands Free Law p1 – YouTube

    • (15:16) Hands Free Law p2 – YouTube

  • 4

    Chapter 4: Other Traffic Safety Laws and Driving Laws

    • KNOW OTHER TRAFFIC SAFETY LAWS AND DRIVING LAWS: We’ve compiled the most up-to-date information on traffic safety laws and other driving laws to help families reduce crash risk.

    • (30:57) How to Pass a Driver's License Road Test First Time - YouTube

    • (04:19) Driving Safely in School Zones - YouTube

    • (03:11) Liz Marks Texting & Driving Story - YouTube (Optional)

    • (11:00) Distracted Driving Josh's story - YouTube (Optional)

  • 5

    Chapter 5: Techniques to Make You a Better Driver

    • 59 tips, hints, and tricks to being a better driver. Driving isn't a right--it's a privilege. We don't always treat it that way, though. All too often, we forget the basic courtesies, the finer points of driving.

    • How to Be a Better Driver: #1 Take up meditation. recent study at the University of Washington found that people who trained in mindfulness meditation two hours a week for eight weeks were better able to focus during multitasking tests.

    • (03:51) 10 Techniques That Will Make You A Better Driver - YouTube

    • (07:38) Techniques That Will Make You A Better Driver – YouTube

    • (07:51) 6 Driving Techniques That Will Make You An Amazing Driver – YouTube

    • (10:00) 5 Driving Tips for New Drivers from Pros - YouTube

    • (08:36) How To Drive A Manual - (The Secret To Never Stalling) - YouTube

  • 6

    Chapter 6: Driver Inattention and Setting Intentions To Drive Safely

    • Driver Inattention Is A Major Factor In Serious Traffic Crashes | National Highway Traffic Safety Administration (NHTSA)

    • Driver Inattention and Distraction Explained Topics: Distracted Driving, Driver Inattention: While technology has allowed Americans to stay more connected, it also has caused drivers to become increasingly distracted while driving.

    • (06:41) Divided attention, selective attention, inattentional blindness, & change blindness | Khan Academy - YouTube

    • (27:23) Dr. Joe Dispenza: Defining Intention - YouTube

    • (08:20) Intention setting: Melanie Richards at TEDxMontrealWomen - YouTube

  • 7

    Chapter 7: Decision Making and Impulse Control Theory and Practice

    • PRESENTATION: Decision Making Impulse Control Theory.pdf

    • (09:49) Game Theory: The Science of Decision-Making - YouTube

    • (16:50) How to Recognize You're Making Decisions With Your Ego by Ralph Smart @RalphSmart.com

    • (12:30) Game Theory: The Pinnacle of Decision Making - YouTube

    • EQ QUIZ: BEHAVIOR MOD DECISION MAKING IMPULSE CONTROL

  • 8

    Chapter 8: Emotional Intelligence (EQ) and Intelligence Quotient (IQ)

    • PRESENTATION: Emotional Intelligence EQ VERSUS IQ Intelligence Quotient.pdf

    • (05:28) What is Emotional Intelligence? By The School of Life

    • (12:14) Emotional Intelligence: Using the Laws of Attraction, D. Ivan Young

    • (13:25) How To Train Your Mind To Be Stronger Than Your Feelings | Ralph Smart

    • (16:15) Emotional Intelligence - Why Your EQ Is More Important Than Your IQ by Actualized.org

    • EQ QUIZ: WHAT IS EQ (EMOTIONAL INTELLIGENCE)?

  • 9

    Chapter 9: Philosophy of Behavior Modification

    • PRESENTATION: Philosophy of Behavior Modification.pdf

    • (05:24) PHILOSOPHY – Epicurus by The School of Life

    • (05:54) Plato's Crito: Socrates' 3 Rules for Ethical Thinking by The Philosophical Life

    • (10:06) Napoleon Hill - Setting Goals, Behavior Change by Matt Zavadil

    • (12:26) How to Become More Disciplined (SELF DISCIPLINE) Master Self Control by Ralph Smart

    • (10:27) Marcus Aurelius: Meditations (Animated) by Eudaimonia

  • 10

    Chapter 10: Behavior Modification and Psychology

    • PRESENTATION: Behavior Modification and Psychology.pdf

    • (29:36) Learning=Behavior Change by Leo Gura @Actualized.org

    • (12:26) How to Become More Disciplined (SELF DISCIPLINE) Master Self Control by Ralph Smart

    • (10:18) How To Master & Control Your Emotions by Ralph Smart @RalphSmart.com

  • 11

    Chapter 11: The Conscious, Subconscious and the Superconscious

    • The conscious mind can be thought of as the computer-like function of the mind. The conscious mind plays a unique role: it keeps us safe.

    • The subconscious mind, lies below the level of conscious awareness. Its physical seat in the body is the lower brain and the spine. It records everything we do: every activity we engage in, our thoughts about those activities...

    • Intuition and heightened mental clarity flow from superconscious awareness. The conscious mind is limited by its analytical nature, and therefore sees all things as separate and distinct...

    • (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor

    • (17:07) Understanding the Unconscious, Subconscious and Conscious Mind by Conscious Reality Creator

  • 12

    Chapter 12: How to Reprogram Your Subconscious Mind for Success

    • PRESENTATION: Conscious, Subconscious & Superconscious.pdf

    • (18:17) The Subconscious Mind How To Program It For Success with Bob Proctor by Law of Attraction Channel

    • (17:07) Understanding the Unconscious, Subconscious and Conscious Mind by Conscious Reality Creator

    • (11:25) 13 Spooky Facts About Your Subconscious Mind by TopThink

  • 13

    Chapter 13: Life Skills Enrichment- Success Mindset vs Crisis Mentality

    • PRESENTATION: Life Skills Enrichment Success Mindset Versus Crisis Mentality.pdf

    • (59:00) Napoleon Hill The Five Essentials Of Success by Brian Scott

    • EQ QUIZ: FIVE ESSENTIALS OF SUCCESS

  • 14

    Chapter 14: Impulse Control and Mindfulness

    • PRESENTATION: Impulse Control and Mindfulness.pdf

    • (02:43) Why Mindfulness Is a Superpower: An Animation by Happify

    • (02:21) How Mindfulness Empowers Us: A Narration by Happify

    • (10:18) How To Master & Control Your Emotions by Ralph Smart @RalphSmart.com

    • (22:09) How To Master & Control Your Emotions by Leo Gura @Actualized.org

    • (12:55) Marcus Aurelius – How To Build Self Discipline (Stoicism) by Philosophies for Life

  • 15

    Chapter 15: Philosophy of Impulse Control

    • PRESENTATION: Philosophy of Impulse Control.pdf

    • (14:16) Epictetus - LIFE CHANGING Quotes – STOICISM by Everyday Stoic

    • (10:17) PLATO - Incredible Life Changing Quotes [Stoicism] Part 1 by Everyday Stoic

    • (04:42) 4 Lessons On Self Discipline From Stoic Philosophers by Therealizedman

    • (12:55) Marcus Aurelius – How To Build Self Discipline (Stoicism) by Philosophies for Life

    • (13:28) Jordan Peterson: Overcoming self-defeating behaviors

    • (22:09) Self Control - How To Develop Self-Control To Create An Amazing Life by Leo Gura @Actualized.org

  • 16

    Chapter 16: Decision Making and Meditation

    • PRESENTATION: Decision Making and Meditation.pdf

    • (02:27) NEVER MAKE PERMANENT DECISIONS WITH TEMPORARY EMOTIONS | An Eye Opening Speech | Ralph Smart

    • (22:09) Self Control - How To Develop Self-Control To Create An Amazing Life by Leo Gura @Actualized.org

    • (29:57) Neville Goddard on How To Meditate Narrated by Brian Scott

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