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About the course
Discover the intricacies of tobacco law, explore the risks of smoking, delve into the world of cannabis and nicotine vaping, and gain insights into the regulations and hazards associated with their use.
Instructor
Valerie Catt, a seasoned health psychologist with over a decade of course creation experience, is dedicated to providing transformative psychoeducation. Her courses empower individuals to reshape their lives and cultivate success through intentional actions and thoughts.
Curriculum
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Chapter 1: Youth and Young Adult Tobacco Law Awareness
- Welcome Instructions: How to Take This Course Free preview
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Article: Youth and Tobacco Law Awareness: Protecting the Future Generations
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Article: Rules protect youth by restricting access to tobacco products by not allowing products to be sold to anyone younger than 18 and requiring age verification via photo ID Not allowing tobacco products sold in vending machines unless adults o
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Article: Tobacco use is the leading cause of preventable death in the United States and 90% of tobacco users began using before the age of 19. Tobacco companies prey on marketing to teenagers and young adults in hopes of making them lifelong custo
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Article: What Happens To Your Body When You SMOKE & When You QUIT: According to the website Smokefree.gov, smoking harms nearly every organ of your body, and secondhand smoke is dangerous to anyone nearby. Quitting can undo a lot of the damage...
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Video: (01:45) Tobacco 21: What new tobacco law means for smokers under 21 by ABC 7 Chicago
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(02:28) Youth Tobacco Prevention by Community Advocates Public Policy Institute
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(12:47) What is the Single Best Thing You Can Do to Quit Smoking? by DocMikeEvans
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(12:00) Risk factors for drug use and drug abuse by Channel Khan Academy Medicine
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Chapter 1 Quiz: Youth and Young Adult Tobacco Law Awareness
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Chapter 2: Vaping, Your Health and the Law
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Article: 5 Vaping Facts You Need to Know | Johns Hopkins Medicine
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Article: Laws are in place to make regulated tobacco products less accessible and less attractive to youth. Every day, nearly 2,500 kids smoke their first cigarette and more than 400 kids become cigarette daily smokers.
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Article: If you have thought about trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body...
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Video: (03:29) Health specialist offers advice on quitting vaping by UW Medicine
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Video: (09:05) Quit Vaping Today (NEW METHOD 2020) by Addiction Mindset
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Video: (04:33) Nicotine Withdrawal Timeline! | How to QUIT Vaping!! by BMAC
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Video: (13:40) How To SUCCESSFULLY QUIT Juuling, Vaping And Nicotine Addiction Cold Turkey (QUICKLY) by Owolabby Azeez
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Video: (09:38) Vaping: what you should know | Samir Khan | TEDxAshburyCollege by TEDx Talks
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Chapter 2 Quiz: Youth Tobacco and Vaping Laws
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Chapter 3: Cannabis Law Awareness
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Article: Cannabis Law, Penalties, Use and Misuse, and Health Risks
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Video: (03:30) Understanding DC's marijuana law on 4/20 WUSA9 539K subscribers
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Video: (02:09) Confused about Ohio's recreational marijuana law? We're breaking down the most asked questions WLWT 258K subscribers
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Video: (05:07) Understanding marijuana legalization Breakfast Television 103K subscribers
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Video: (03:48) Understanding Biden's federal marijuana possession pardon KTLA 5 1.23M subscribers
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Article: MAP OF MARIJUANA LEGALITY BY STATE WONDERING WHAT THE LAW IS IN YOUR STATE? Marijuana laws are changing at a rapid pace across all 50 states, making things a bit confusing at times.
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Video: (01:03:02) Florida Cannabis Laws - Attorney Dustin Robinson - Mr. Cannabis Law by Cannabis Legalization News
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Video: (19:41) 10 Secrets Marijuana Users Won't Tell You by Infinite Waters (diving deep)
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Chapter 3 Quiz: Cannabis Law, Penalties, Use and Misuse
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Chapter 4: Addiction and Dependence Prevention Education
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Article: Understanding Addiction and Its Complexities
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Article: Addictions begin with experimentation with a substance. There are many reasons someone might initially try a drug, including curiosity, peer pressure or stress and problems at work or home.
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Article: The Benefits of Transcendental Meditation on Addiction
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Video: (25:40) Addiction and How to Overcome Addiction Teal Swan @TealSwan.com
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Video: (22:18) Russell Brand: Freedom from Addiction Podcast (Part 1) by Channel Commune
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Chapter 4 Quiz: Addiction and Dependence Prevention Education
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Chapter 5: Smoking Cessation Techniques and Treatments
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Article: Smoking Cessation Techniques and Treatments
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Article: Transcendental Meditation and recovery from addiction: A National Summit- A growing number of people are finding that Transcendental Meditation is an essential tool in their recovery.
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Article: The Benefits of Using Hypnotherapy in Addiction Treatment: Hypnotherapy is an evidence-based treatment for addiction, which can also be used to treat a variety of other psychological difficulties.
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Video: (27:02) Paul Mckenna Official | Quit Smoking Today by Paul McKenna
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Video: (35:36) Hypnosis Session - Stop Smoking - UK Hypnosis Academy by Karl Smith
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Chapter 5 Quiz: Smoking Cessation Techniques and Treatments
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Chapter 6: How to Live in Health Consciousness
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Article: Understanding Health Consciousness and How to Live a Health-Conscious Life
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Article: What is Health Consciousness? 1. Behaviour and attitude which considers health considerations in a person’s diet or lifestyle; 2. Concerned about how healthy one's diet and lifestyle by consuming organic foods.
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Video: (52:32) Low Quality vs High Quality Consciousness by Leo Gura @Actualized.org
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Video: (12:19) Ralph Smart Diet - 5 Alkaline Foods That Will Flush Toxins And Mucus From Your Body by Infinite Waters (diving deep)
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Video: (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor
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Chapter 6 Quiz: Understanding Health Consciousness
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