Tobacco Law Awareness

Article: Youth and Tobacco Law Awareness: Protecting the Future Generations

Article: Rules protect youth by restricting access to all tobacco products.

Article: Tobacco use is the leading cause of preventable death in the United States and 90% of tobacco users began using before the age of 19. Tobacco companies prey on marketing to teenagers and young adults in hopes of making them lifelong customers...

Article/Video: What Happens To Your Body When You SMOKE & When You QUIT: According to the website Smokefree.gov, smoking harms nearly every organ of your body, and secondhand smoke is dangerous to anyone nearby. Quitting can undo a lot of the damage...

Video: (01:45) Tobacco 21: What new tobacco law means for smokers under 21 by ABC 7 Chicago

Video: (02:28) Youth Tobacco Prevention by Community Advocates Public Policy Institute

Video: (12:47) What is the Single Best Thing You Can Do to Quit Smoking? by DocMikeEvans

Video: (12:00) Risk factors for drug use and drug abuse by Channel Khan Academy Medicine

Chapter 1 Quiz: Tobacco Law in the United States

Article: Rules for Sales of E-Cigarettes and Other Electronic Nicotine Delivery Systems (ENDS)

Article: If you have thought about trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body...

Video: (03:29) Health specialist offers advice on quitting vaping by UW Medicine

Video: (09:05) Quit Vaping Today (NEW METHOD 2020) by Addiction Mindset

Video: (04:33) Nicotine Withdrawal Timeline! | How to QUIT Vaping!! by BMAC

Video: (13:40) How To SUCCESSFULLY QUIT Juuling, Vaping And Nicotine Addiction Cold Turkey (QUICKLY) by Owolabby Azeez

Video: (09:38) Vaping: what you should know | Samir Khan | TEDxAshburyCollege by TEDx Talks

Chapter 2 Quiz: Youth Tobacco and Vaping Laws

Article: Cannabis Law, Penalties, Use and Misuse, and Health Risks

Video: (03:30) Understanding DC's marijuana law on 4/20 WUSA9 539K subscribers

Video: (02:09) Confused about Ohio's recreational marijuana law? We're breaking down the most asked questions WLWT 258K subscribers

Video: (05:07) Understanding marijuana legalization Breakfast Television 103K subscribers

Video: (03:48) Understanding Biden's federal marijuana possession pardon KTLA 5 1.23M subscribers

Video: (01:03:02) Florida Cannabis Laws - Attorney Dustin Robinson - Mr. Cannabis Law by Cannabis Legalization News

Article: MAP OF MARIJUANA LEGALITY BY STATE WONDERING WHAT THE LAW IS IN YOUR STATE? Marijuana laws are changing at a rapid pace across all 50 states, making things a bit confusing at times.

Video: (19:41) 10 Secrets Marijuana Users Won't Tell You by Infinite Waters (diving deep)

Chapter 3 Quiz: Cannabis Law, Penalties, Use and Misuse

Article: Designer and Street Drugs in 2025: Understanding the Dangers

Article: The Truth About Drugs

Article: Designer drugs are synthetic substances thought to be safer than street drugs. But they're actually just as dangerous, or perhaps even more so. The term, designer drugs, is misleading as it evokes thoughts of something that’s hip and trendy.

Activity: MOUSE PARTY: Ever wondered what mice were like on drugs? Just drag & drop a mouse on the red chair to explore the effects on the brain of seven common drugs. Look inside the brains to see how drugs disrupt the normal function.

Video: (03:57) Designer drug danger by CBS

Video: (02:43) Designer drugs: legal, but not safe! #UUresearch by Utrecht University

Video: (04:35) 5 things to know about flakka by CBSN

Video: (03:47) Dr. Joe Schwarcz: On designer drugs by Montreal Gazette

Video: (09:21) K2 Synthetic Marijuana and Designer Drugs Reviewed by MedicCast

Video: (18:37) New Zealand's Deadly Synthetic Drugs Epidemic by VICE Asia

Chapter 4 Quiz: Designer and Street Drugs in 2025

Article: Understanding Addiction and Its Complexities

Article: Addictions begin with experimentation with a substance. There are many reasons someone might initially try a drug, including curiosity, peer pressure or stress and problems at work or home.

Article: The Benefits of Transcendental Meditation on Addiction

Video: (25:40) Addiction and How to Overcome Addiction Teal Swan @TealSwan.com

Video: (22:18) Russell Brand: Freedom from Addiction Podcast (Part 1) by Channel Commune

Chapter 5 Quiz: Addiction and Dependence Prevention Education

Article: Smoking Cessation Techniques and Treatments

Article: Transcendental Meditation and recovery from addiction: A National Summit- A growing number of people are finding that Transcendental Meditation is an essential tool in their recovery.

Article: The Benefits of Using Hypnotherapy in Addiction Treatment: Hypnotherapy is an evidence-based treatment for addiction, which can also be used to treat a variety of other psychological difficulties.

Video: (35:36) Hypnosis Session - Stop Smoking - UK Hypnosis Academy by Karl Smith

Video: (27:02) Paul Mckenna Official | Quit Smoking Today by Paul McKenna

Chapter 6 Quiz: Smoking Cessation Techniques and Treatments

Article: Understanding Habits and How They Are Created

Article: How to Cope with Impulse Control Issues in Kids & Adults: Impulse control issues refer to the difficulty some people have in stopping themselves from engaging in certain behaviors. Common examples include: gambling stealing aggressive behavior.

Article: Knowing how to break bad habits is worth its weight in gold. I say that because, while good habits will generate the results you want in life, bad habits can destroy everything.

Video: (02:48) How to Change Bad Habits by Bob Proctor by Gabbee

Video: (07:12) Replacing Bad Habits with Good Habits | Bob Proctor by Proctor Gallagher Institute

Video: (09:29) A Habit You Simply MUST Develop by Proctor Gallagher Institute

Video: (15:51) One HABIT That Will Change Your World - Bob Proctor by Proctor Gallagher Institute

Video: (07:12) Prosperity Habits | Bob Proctor by Proctor Gallagher Institute

Chapter 7 Quiz: Understanding Habits

Article: Understanding Health Consciousness and How to Live a Health-Conscious Life

Article: What is Health Consciousness? 1. Behaviour and attitude which considers health considerations in a person’s diet or lifestyle; 2. Concerned about how healthy one's diet and lifestyle by consuming organic foods.

Article: The Simple Habits of Health-Conscious People They seem to have it all together from the way they eat to how they take care of their bodies in general. If you’re not one of them, then there’s a lot for you to learn.

Video: (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor

Video: (12:19) Ralph Smart Diet - 5 Alkaline Foods That Will Flush Toxins And Mucus From Your Body by Infinite Waters (diving deep)

Video: (52:32) Low Quality vs High Quality Consciousness by Leo Gura @Actualized.org

Chapter 8 Quiz: Understanding Health Consciousness

Article: Mim Drew, a 37-year-old actress and new mom who lives in Studio City, Calif., started smoking when she was about 15. She was 31 -- smoking about a pack and a half a day -- when she decided to stop smoking.

Article: I am a Smoker Trying to Quit Creating your quit plan should be easy, but the volume of available information can be overwhelming. Here are some easy tips to help you find a safe and effective quit plan!

Article: The decision to stop smoking is the first positive thing you have done to quit this unhealthy habit. However, it is important to find out different ways to stop smoking and know what works for you. Basically, there are 2 methods to quit smoking

Video: (18:44) 3 Reasons to Journal When Quitting Smoking by Chris Skoyles

Video: (03:55) My Quit Smoking Journal morning of day 5! by Jo Thomas

Video: (04:33) My Quit Smoking Journal Day 18 by Jo Thomas

Video: (02:36) My Quit Smoking Journal Day 43 by Jo Thomas

Video: (03:33) My Quit Smoking Journal Day 367!!! by Jo Thomas

Chapter 9 Quiz: Journaling to Quit Smoking

Article: How Meditation and Mindfulness Can Help You Quit Smoking

Video/Article: The truth about meditation however, is that it is a state we reach rather than just the physical practice.

Article: Mindfulness meditation may help smokers quit - even those with no willpower. Behavioral training such as mindfulness meditation may be effective at enhancing self-control toward quitting smoking – even for people who have no desire to give up.

Video: (16:22) How to Meditate Even if You're a Beginner | Powerful by Infinite Waters (diving deep)

Video: (01:00) 432 hz DNA Healing/Chakra Cleansing Meditation/Relaxation Music by Infinite Waters (diving deep)

Chapter 10 Quiz: Meditation to Quit Smoking

Article: Quitting Smoking Using Hypnosis: A Path to a Healthier Life

Article: Some people worry about feeling out of control, but it is important to realize that hypnosis does not make you do things which you do not want to do. Instead, stop smoking hypnosis is about changing the meaning we attach to behaviours...

Video: (12:53) One POWERFUL Solution to Stop All Your Addictions | Marisa Peer by Marisa Peer

Video: (51:34) Stop Smoking Self Hypnosis (Quit Now Session) by Michael Sealey

Chapter 11 Quiz: Hypnosis as a Treatment to Quit Smoking

Article: Finding Motivation to Quit Smoking: A Comprehensive Guide

Video: (08:07) THEY DON'T KNOW YOU - Best Motivational Speech Video For Greatness & Success (EPIC) HD by Absolute Motivation

Video: (15:38) Focus on Yourself NOT OTHERS 🔥 Best Motivational Speech by Law of Attraction Coaching

Video: (10:01) 10 Minutes to Start Your Day Right! - MORNING MOTIVATION | Best Motivational Speech by Law of Attraction Coaching

Video: (37:03) Best Motivational Speech Compilation EVER #22 - MENTALITY | 30-Minutes of the Best Motivation by Motiversity

Chapter 12 Quiz: Motivation to Quit Smoking