Heal Aggressive Behavior

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Course Curriculum

10 Chapters · 57 Lessons

  1. 1

    Chapter 1: Anger, Bullying/Cyberbullying Harassment and Abuse Prevention Techniques

    1. (Included in full purchase)

      CHAPTER 2 ANGER MGT ABUSE PREVENTION.pdf

    2. (Included in full purchase)

      (04:17) Anger Management Techniques by Ralph Smart, Psychologist, Criminologist

    3. (Included in full purchase)

      (13:08) Release Your Anger! How I Got Emotional Intelligence Wrong by Charisma on Command

    4. (Included in full purchase)

      (04:09) Anger Management Techniques by watchwellcast

    5. (Included in full purchase)

      (19:08) How To Control Anger - The Shocking Truth Behind Your Anger Problems by Actualized.org

    6. (Included in full purchase)

      (42:05) How To Control Anger - Part 2 - Understanding Evil To Death by Actualized.org

    7. (Included in full purchase)

      QUIZ: Anger Management

  2. 2

    Chapter 2: Healing Anger Through Awareness, Courage and Compassion

    1. (Included in full purchase)

      CHAPTER 3 HEALING ANGER THROUGH COMPASSION.pdf

    2. (Included in full purchase)

      (13:00) Russell Kolts: Anger, Compassion And What It Means To Be Strong

    3. (Included in full purchase)

      (12:53) Ralph Smart: How to Forgive Yourself and Be Self Compassionate

    4. (Included in full purchase)

      (27:56) Teal Swan: How To Deal With Anger

  3. 3

    Chapter 3: Analyzing Anger: Knowledge is Power

    1. (Included in full purchase)

      CHAPTER 4 ANALYZING ANGER.pdf

    2. (Included in full purchase)

      (17:27) Ralph Smart: How To Control Anger

    3. (Included in full purchase)

      (17:38) How to Process Anger and How to Set Your Personal Boundaries by Teal Swan

    4. (Included in full purchase)

      (21:28) Teal Swan: How To Let Go of a Coping Mechanism

    5. (Included in full purchase)

      (10:42) Dr. Christian Konte: The 5 Keys To Controlling Anger

    6. (Included in full purchase)

      CH 4 QUIZ: Analyzing Anger: Knowledge is Power

  4. 4

    Chapter 4: Anger and Bullying- a Love/Self-hate Relationship

    1. (Included in full purchase)

      CHAPTER 5 ANGER AND SELF HATE.pdf

    2. (Included in full purchase)

      (10:30) Teal Swan: Self Hate (The Most Dangerous Coping Mechanism)

    3. (Included in full purchase)

      (15:23) Hatred (the secret cause of hate) - Teal Swan

    4. (Included in full purchase)

      (20:19) Fragmentation (The Worldwide Disease) - Teal Swan

    5. (Included in full purchase)

      (04:48) Self-Hatred & Anxiety by The School of Life

    6. (Included in full purchase)

      (05:07) Stop Hating Yourself | Russell Brand

    7. (Included in full purchase)

      (04:09) Bashar :: Shedding New Light on Negative Beliefs – Highlights

  5. 5

    Chapter 5: Self-love and Worthiness- How to love yourself

    1. (Included in full purchase)

      CHAPTER 6 WORTHINESS AND SELF LOVE.pdf

    2. (Included in full purchase)

      (18:15) TYRESE GIBSON: I LOVE YOU --I REPEAT-- I LOVE YOU

    3. (Included in full purchase)

      (09:18) Teal Swan - self-love exercise. Why we don't love ourselves?

    4. (Included in full purchase)

      (13:44) Aaron Doughty 3 Powerful Ways to Love Yourself INSTANTLY (100%)

    5. (Included in full purchase)

      (15:08) Abraham-Hicks: How to Feel Worthy

    6. (Included in full purchase)

      (17:40) Narcissism - Teal Swan

  6. 6

    Chapter 6: Understanding the Concept of Personal Boundaries and Limitations

    1. (Included in full purchase)

      CHAPTER 7 UNDERSTANDING PERSONAL BOUNDARIES.pdf

    2. (Included in full purchase)

      (17:47) Every Struggle Every Pain by Tyrese Gibson

    3. (Included in full purchase)

      (20:57) Personal Boundaries vs. Oneness (How to Develop Healthy Boundaries) - Teal Swan

    4. (Included in full purchase)

      (16:35) I Can Have Me and I Can Have You Too - Teal Swan –

    5. (Included in full purchase)

      (06:10) 5 Reasons To Set Healthy Boundaries with Toxic People by Psych2Go

  7. 7

    Chapter 7: Emotional Intelligence (EQ) is the New IQ!

    1. (Included in full purchase)

      CHAPTER 8 EMOTIONAL INTELLIGENCE EQ.pdf

    2. (Included in full purchase)

      (05:28) What is Emotional Intelligence? By The School of Life

    3. (Included in full purchase)

      (10:28) IQ vs EQ (Emotional Intelligence) - Daniel Goleman EQ Book Summary

    4. (Included in full purchase)

      (08:14) How to Master Your Emotions by Freedom of Thought

    5. (Included in full purchase)

      (16:15) Emotional Intelligence - Why Your EQ Is More Important Than Your IQ by Actualized.org

    6. (Included in full purchase)

      Lesson 6: (13:25) How To Train Your Mind To Be Stronger Than Your Feelings | Ralph Smart

    7. (Included in full purchase)

      CH 8 QUIZ: EQ (EMOTIONAL INTELLIGENCE)

  8. 8

    Chapter 8: The Philosophy of Impulse Control

    1. (Included in full purchase)

      CHAPTER 10 IMPULSE CONTROL PHILOSOPHY.pdf

    2. (Included in full purchase)

      (12:55) Marcus Aurelius – How To Build Self Discipline (Stoicism) by Philosophies for Life

    3. (Included in full purchase)

      (14:16) Epictetus - LIFE CHANGING Quotes – STOICISM by Everyday Stoic

    4. (Included in full purchase)

      (10:17) PLATO - Incredible Life Changing Quotes [Stoicism] Part 1 by Everyday Stoic

    5. (Included in full purchase)

      (04:42) 4 Lessons On Self Discipline From Stoic Philosophers by Therealizedman

    6. (Included in full purchase)

      (13:28) Jordan Peterson: Overcoming self-defeating behaviors

  9. 9

    Chapter 9: The Philosophy of Decision Making

    1. (Included in full purchase)

      CHAPTER 12 PHILOSOPHY OF DECISION MAKING.pdf

    2. (Included in full purchase)

      (12:30) Game Theory - The Pinnacle of Decision Making by the Quintisential Mind

    3. (Included in full purchase)

      (03:15) Who Was Socrates? – 8-Bit Philosophy by Wisecrack

    4. (Included in full purchase)

      (20:17) Socrates: Question Everything by Biographics

    5. (Included in full purchase)

      (23:05) Uncertainty (How to Deal with Uncertainty) - Teal Swan

    6. (Included in full purchase)

      (09:48) Game Theory: The Science of Decision-Making by SciShow

    7. (Included in full purchase)

      (06:22) How to Make a Decision by The School of Life

  10. 10

    Chapter 10: Life Skills Enrichment and Success Consciousness

    1. (Included in full purchase)

      (59:00) Bruce Lipton - Biology of Belief @ UPLIFT 2012 by Uplift

    2. (Included in full purchase)

      (16:52) Bob Proctor - Why Is Success Slipping Through Your Fingers by the SGR Program Bob Proctor

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